Moules à l'escabèche
Packaged product Fish and Seafood Lou Ferrignade
Moules à l'escabèche contains 254 kcal per 100 g.
Roughly 72% of its calories come from fat, with 19% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 184 kcal per 100 g across 382 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 254 kcal | |
| Total fat L | 20.1 g | 26% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 9%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gin the lowest quarter of fish and seafood (median 18 g)
- Fat20.1 gin the top quarter of fish and seafood (median 11 g)
- Saturated fat2.5 gin the top quarter of fish and seafood (median 1.7 g)
- Sodium480 mgbelow the median for fish and seafood (median 560 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lou Ferrignade
- Barcode
- 3251870001582
- Category
- Mussels with escabeche
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mejillones en escabeche grandes de las rías gallegas 6-8 piezas lata 72 g Albo | 254 | 15 g | 2.5 g | 20 g |
| Mejillones en escabeche Calamayor | 254 | 20 g | 2 g | 18 g |
| Huevas de Merluza Iglesias | 255 | 16 g | 9.7 g | 17 g |
| Moules à l'escabèche Phare d'Eckmühl | 255 | 14 g | 2.5 g | 21 g |
| Mejillones en Escabeche Hacendado | 253 | 1.4 g | 2 g | 21 g |
| Mejillones de Nueva Zelanda en escabeche Naval | 253 | 16.1 g | 3.2 g | 19.5 g |
| mejillones Escabeche Hacendado | 253 | 14 g | 2 g | 21 g |
| Mejillones de chile en escabeche puerto gallego | 256 | 12 g | 0.5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3251870001582. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.