Mosh
Packaged product Andre fødevarer Mosh
Mosh contains 405 kcal per 100 g. A serving, 1 bar, 42 g (42 g) provides about 170 kcal.
Roughly 42 % of its calories come from fat, with 31 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 238 % of the Daily Value for Vitamin B12, 36 % of the Daily Value for Vitamin D and 14 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 4,8 g | 24 % |
| Cholesterol L | 11,9 mg | 4 % |
| Sodium L | 262 mg | 11 % |
| Total carbohydrates L | 35,7 g | 13 % |
| Dietary fiber L | 16,7 g | 60 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 4,8 g | 10 % |
| Protein L | 31 g | 62 % |
| Vitamin D L | 7,1 µg | 36 % |
| Vitamin B12 L | 5,7 µg | 238 % |
| Calcium L | 124 mg | 10 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 31 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber16,7 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars7,1 gabove the median for andre fødevarer (median 3,5 g)
- Fat21,4 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat4,8 gabove the median for andre fødevarer (median 1,9 g)
- Sodium262 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mosh
- Barcode
- 0850025850001
- Label serving
- 1 bar (42 g)
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts, protein blend, honey, tapioca syrup, palm kernel oil, sugar, vegetable glycerin, peanut oil, cocoa powder, sea salt, natural flavor, soy lecithin, vitamin E
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderHonningSukkerSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mosh?
100 g of Mosh has 405 kcal. Serving, 1 bar, 42 g (42 g): about 170 kcal.
Is Mosh high in protein?
Mosh contains 31 g of protein per 100 g (62 % of the 50 g Daily Value), or 13 g in serving, 1 bar, 42 g (42 g). About 27 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Mosh?
Mosh has 35,7 g of total carbohydrates per 100 g, including 16,7 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mosh?
Mosh contains 21,4 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Mosh contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (238 % DV), Vitamin D (36 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mosh?
100 g contains 262 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850025850001. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.