Morrison's Hot Roll Mix
Packaged product Andre fødevarer Morrison's
Morrison's Hot Roll Mix contains 395 kcal per 100 g. A typical serving of 1/4 cup (38 g) provides about 150 kcal.
Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (381 kcal per 100 g).
100 g provides 22 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 526 mg | 23 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 15,8 g | |
| Added sugars L | 10,5 g | 21 % |
| Protein L | 10,5 g | 21 % |
| Calcium L | 53 mg | 4 % |
| Jern L | 4 mg | 22 % |
| Kalium L | 184 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 69 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gin the top quarter of andre fødevarer (median 5,6 g)
- Fiber2,6 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars15,8 gbelow the median for andre fødevarer (median 22,2 g)
- Fat9,2 gbelow the median for andre fødevarer (median 9,9 g)
- Saturated fat4 gbelow the median for andre fødevarer (median 4,1 g)
- Sodium526 mgbelow the median for andre fødevarer (median 626 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- Morrison's
- Barcode
- 10070233007623
- Label serving
- 1/4 cup
- Category
- Baking/Cooking Mixes/Supplies
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], ENZYME [ADDED TO IMPROVE BAKING]), SUGAR, PALM OIL, WHEY, Contains less than 2% of: SALT, SODIUM CASEINATE, NONFAT MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Conestoga Flour Tortilla Mix Conestoga | 395 | 10,5 g | 68,4 g | 7,9 g |
| Morrison's Country Style Roll Mix Morrison's | 395 | 7,9 g | 71 g | 9,2 g |
| Morrison's Country Style Corn Bread Mix Morrison's | 395 | 7,9 g | 68,4 g | 9,2 g |
| Whole Grain Reduced Fat Chocolate Chip Cookie Dough Buena Vista Foods | 395 | 4,7 g | 62,8 g | 14 g |
| Progresso Bread Crumbs Bulk Bag Plain 1/25 LB Progresso | 394 | 9,1 g | 78,8 g | 4,6 g |
| Progresso Bread Crumbs Bulk Bag Italian Style 1/25 LB Progresso | 394 | 9,1 g | 78,8 g | 4,6 g |
| Bty Crk Welchs Oatmeal Bar Mix Grape BETTY CROCKER | 394 | 6,1 g | 66,7 g | 10,6 g |
| Pillsbury Ready to Bake! Apple Pie Cookie Dough 12 Count Pillsbury | 394 | 3 g | 60,6 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morrison's Hot Roll Mix?
100 g of Morrison's Hot Roll Mix has 395 kcal. 1/4 cup (38 g): about 150 kcal.
Is Morrison's Hot Roll Mix high in protein?
Morrison's Hot Roll Mix contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 4 g in 1/4 cup (38 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 5,6 g).
How many carbs are in Morrison's Hot Roll Mix?
Morrison's Hot Roll Mix has 71 g of total carbohydrates per 100 g, including 2,6 g of fiber and 15,8 g of sugars.
How much fat is in Morrison's Hot Roll Mix?
Morrison's Hot Roll Mix contains 9,2 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Morrison's Hot Roll Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Morrison's Hot Roll Mix?
100 g contains 526 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2521918. License: CC0 1.0 (U.S. public domain). Source record dated 10. april 2023. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.