Mole verde mexican sauce
Packaged product Suppe og saucer
Mole verde mexican sauce contains 96 kcal per 100 g. A serving, 1/2 cup, 125 g (125 g) provides about 120 kcal.
Roughly 51 % of its calories come from fat, with 33 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 2,4 g | 5 % |
| Protein L | 4 g | 8 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,2 mg | 6 % |
| Kalium L | 75 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 33 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber1,6 gabove the median for suppe og saucer (median 0,5 g)
- Sugars2,4 gbelow the median for suppe og saucer (median 4 g)
- Fat5,6 gabove the median for suppe og saucer (median 4,2 g)
- Saturated fat0,8 gabove the median for suppe og saucer (median 0,5 g)
- Sodium440 mgbelow the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 96 kcal | 96 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 8 g | 8 g |
| Fat | 5,6 g | 5,6 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 440 mg | 440 mg |
Product details
- Barcode
- 0072878698801
- Label serving
- 1/2 cup (125 g)
- Category
- dagligvarer
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, seasoning [soy flour, sugar, maltodextrin, iodized salt (contains potassium iodate), spices, onion, monosodium glutamate, garlic, artificial and natural flavors, disodium inosinate, disodium guanylate], pumpkin seeds, soybean oil, crackers (wheat flour, water, baking soda), less than 2% of sesame seeds, peanuts, monosodium glutamate, iodized salt (contains potassium iodate), chile peppers powder, spinach powder, natural and artificial flavors, spice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ketchup au miel & au paprika Albert Ménès | 96 | 1,4 g | 20 g | 0,9 g |
| Mustard / Moutarde Heinz | 96 | 5 g | 4,2 g | 5,8 g |
| Curry ketchup Develey | 96 | 1,1 g | 19 g | 1 g |
| Mon coulis Fruits Rouges & Co. | 96 | 1,1 g | 18 g | 0,5 g |
| Coulis extra de fruits rouges Fruits Rouges & Co. | 96 | 1,1 g | 18 g | 0,5 g |
| Devon Custard Ambrosia | 96 | 2,8 g | 14,8 g | 2,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mole verde mexican sauce?
100 g of Mole verde mexican sauce has 96 kcal. Serving, 1/2 cup, 125 g (125 g): about 120 kcal.
How much protein is in Mole verde mexican sauce?
Mole verde mexican sauce contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 1/2 cup, 125 g (125 g). About 16 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Mole verde mexican sauce?
Mole verde mexican sauce has 8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,4 g of sugars.
How much fat is in Mole verde mexican sauce?
Mole verde mexican sauce contains 5,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Mole verde mexican sauce?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1959361. License: CC0 1.0 (U.S. public domain). Source record dated 7. december 2018. Imported 6. november 2026.
- Open Food Facts, record 0072878698801. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.