Mole Negro Sauce
Packaged product Suppe og saucer ¡Ya Oaxaca!
Mole Negro Sauce contains 141 kcal per 100 g. A serving, 1 serving, 56.699 g (56,7 g) provides about 80 kcal.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 847 mg | 37 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 1,8 g | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 44,1 mg | 3 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 293 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gbelow the median for suppe og saucer (median 2,1 g)
- Fiber3,5 gin the top quarter of suppe og saucer (median 1 g)
- Sugars10,6 gin the top quarter of suppe og saucer (median 3,6 g)
- Fat8,8 gabove the median for suppe og saucer (median 2,9 g)
- Saturated fat0,88 gabove the median for suppe og saucer (median 0,8 g)
- Sodium847 mgin the top quarter of suppe og saucer (median 424 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ¡Ya Oaxaca!
- Barcode
- 0850032994002
- Label serving
- 1 serving (56.699 g)
- Category
- mole-negro
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filtered water, tomatoes, tomatillos, safflower oil, plantains, sugar, dried black ancho pepper, sesame seeds, corn tortillas (non-GMO corn, water, safflower oil), Oaxacan chocolate, sea salt, dried guajillo pepper, peanuts, raisins, dried black chilhuacle pepper, dried pasilla pepper, smoked morita pepper, garlic, cinnamon, whole almonds, citric acid and dried Oaxacan oregano CONTAINS: PEANUTS, TREE NUTS, SESAME SEEDS READY TO USE. SHAKE WELL. HEAT AND SERVE. REFRIGERATE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatSukkerSaltJordnødderHvidløgKanelMandler
Frequently asked questions
How many calories are in Mole Negro Sauce?
100 g of Mole Negro Sauce has 141 kcal. Serving, 1 serving, 56.699 g (56,7 g): about 80 kcal.
How much protein is in Mole Negro Sauce?
Mole Negro Sauce contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 56.699 g (56,7 g). About 5 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,1 g).
How many carbs are in Mole Negro Sauce?
Mole Negro Sauce has 15,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mole Negro Sauce?
Mole Negro Sauce contains 8,8 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
How much sodium is in Mole Negro Sauce?
100 g contains 847 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. december 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850032994002. License: ODbL 1.0 (Open Food Facts). Source record dated 24. december 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.