Molasses Cookies

Packaged product Sweets og Desserter

Molasses Cookies contains 464 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Molasses Cookies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
3,6 gprotein
71,4 gcarbohydrates
17,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17,9 g 23 %
Saturated fat L 8,9 g 45 %
Cholesterol L 0 mg 0 %
Sodium L 232 mg 10 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 3,6 g 13 %
Total sugars L 32,1 g
Protein L 3,6 g 7 %
Calcium L 0 mg0 %
Jern L 2,5 mg14 %
Kalium L 143 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 62 %Fat: 35 %464kcal / 100 g
  • Protein 3 %
  • Carbohydrates 62 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Kalium3 %Calcium0 %

Nutritional insights

  • Protein3,6 gbelow the median for sweets og desserter (median 5,6 g)
  • Fiber3,6 gabove the median for sweets og desserter (median 2 g)
  • Sugars32,1 gabove the median for sweets og desserter (median 21,6 g)
  • Fat17,9 gabove the median for sweets og desserter (median 13,5 g)
  • Saturated fat8,9 gabove the median for sweets og desserter (median 5,6 g)
  • Sodium232 mgabove the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 3,6 g3,6 g
Carbohydrates 71,4 g71,4 g
Fat 17,9 g17,9 g
Fiber 8,9 g3,6 g
Sugars 32,1 g32,1 g
Sodium 232 mg232 mg

Product details

Barcode
0040559000106
Quantity
10 oz
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Molasses Cookies?

100 g of Molasses Cookies has 464 kcal.

How much protein is in Molasses Cookies?

Molasses Cookies contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).

How many carbs are in Molasses Cookies?

Molasses Cookies has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 32,1 g of sugars.

How much fat is in Molasses Cookies?

Molasses Cookies contains 17,9 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Molasses Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Molasses Cookies?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4. oktober 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0040559000106. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2411984. License: CC0 1.0 (U.S. public domain). Source record dated 22. november 2022. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.