M&M’s minis holiday sugar cookie dough

Packaged product Sweets og Desserter

M&M’s minis holiday sugar cookie dough contains 450 kcal per 100 g.

Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

M&M’s minis holiday sugar cookie dough, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
5 gprotein
60 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 20 g 26 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 25 mg 8 %
Sodium L 275 mg 12 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 0 g 0 %
Total sugars L 35 g
Added sugars L 35 g 70 %
Protein L 5 g 10 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 1 mg6 %
Kalium L 50 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 55 %Fat: 41 %450kcal / 100 g
  • Protein 5 %
  • Carbohydrates 55 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Kalium1 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein5 gbelow the median for sweets og desserter (median 5,7 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2 g)
  • Sugars35 gabove the median for sweets og desserter (median 21,2 g)
  • Fat20 gabove the median for sweets og desserter (median 13,3 g)
  • Saturated fat10 gabove the median for sweets og desserter (median 5,5 g)
  • Sodium275 mgabove the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 450 kcal450 kcal
Protein 5 g5 g
Carbohydrates 60 g60 g
Fat 20 g20 g
Fiber 0 g0 g
Sugars 35 g35 g
Sodium 300 mg275 mg

Product details

Barcode
0050000881697
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in M&M’s minis holiday sugar cookie dough?

100 g of M&M’s minis holiday sugar cookie dough has 450 kcal.

How much protein is in M&M’s minis holiday sugar cookie dough?

M&M’s minis holiday sugar cookie dough contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,7 g).

How many carbs are in M&M’s minis holiday sugar cookie dough?

M&M’s minis holiday sugar cookie dough has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 35 g of sugars.

How much fat is in M&M’s minis holiday sugar cookie dough?

M&M’s minis holiday sugar cookie dough contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in M&M’s minis holiday sugar cookie dough?

100 g contains 275 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. november 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0050000881697. License: ODbL 1.0 (Open Food Facts). Source record dated 26. november 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2778225. License: CC0 1.0 (U.S. public domain). Source record dated 24. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.