Mixed vegetables

Packaged product Grønsager Springfield

Mixed vegetables contains 24 kcal per 100 g. A serving, 1/2 cup, 125 g (125 g) provides about 30 kcal.

Roughly 88 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 34 kcal per 100 g across 2.452 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mixed vegetables by Springfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
0,8 gprotein
5,6 gcarbohydrates
0 gfat
30kcal in serving, 1/2 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 232 mg 10 %
Total carbohydrates L 5,6 g 2 %
Dietary fiber L 0,8 g 3 %
Total sugars L 2,4 g
Protein L 0,8 g 2 %
Calcium L 24 mg2 %
Jern L 0,48 mg3 %
Kalium L 136 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 88 %24kcal / 100 g
  • Protein 13 %
  • Carbohydrates 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium3 %Jern3 %Calcium2 %

Nutritional insights

  • Protein0,8 gin the lowest quarter of grønsager (median 1,3 g)
  • Fiber0,8 gin the lowest quarter of grønsager (median 1,7 g)
  • Sugars2,4 gabove the median for grønsager (median 1,7 g)
  • Sodium232 mgbelow the median for grønsager (median 242 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 24 kcal24 kcal
Protein 0,8 g0,8 g
Carbohydrates 5,6 g5,6 g
Fat 0 g0 g
Fiber 0,8 g0,8 g
Sugars 2,4 g2,4 g
Sodium 232 mg232 mg

Product details

Brand
Springfield
Barcode
0041380085683
Quantity
15 oz
Label serving
1/2 cup (125 g)
Category
Grøntsager på dåse
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, carrots, peas, green beans, corn, salt, calcium chloride.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Cultivated Hearts Of Cut Palm GEFEN 24 1,2 g 4,7 g 0 g
All Natural Mixed Vegetables GOODE FOODS 24 0,8 g 5,6 g 0 g
Sliced Carrots Ahold 24 0,81 g 5,7 g 0 g
Sliced Carrots DEL MONTE 24 0,81 g 5,7 g 0 g
Okra Suntat 24 1,5 g 2,4 g 0,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed vegetables?

100 g of Mixed vegetables has 24 kcal. Serving, 1/2 cup, 125 g (125 g): about 30 kcal.

How much protein is in Mixed vegetables?

Mixed vegetables contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 125 g (125 g). About 13 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 1,3 g).

How many carbs are in Mixed vegetables?

Mixed vegetables has 5,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,4 g of sugars.

How much fat is in Mixed vegetables?

Mixed vegetables contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mixed vegetables?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 15. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2407293. License: CC0 1.0 (U.S. public domain). Source record dated 15. maj 2019. Imported 6. november 2026.
  • Open Food Facts, record 0041380085683. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.