Mixed Nuts

Packaged product Snacks Food Basic

Mixed Nuts contains 667 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 200 kcal.

Roughly 76 % of its calories come from fat, with 12 % from protein and 12 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.

100 g provides 20 % of the Daily Value for jern and 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

667kcal per 100 g
20 gprotein
20 gcarbohydrates
56,7 gfat
200kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 56,7 g 73 %
Saturated fat L 8,3 g 42 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 183 mg 8 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 10 g 36 %
Total sugars L 3,3 g
Protein L 20 g 40 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 133 mg10 %
Jern L 3,6 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 12 %Fat: 76 %667kcal / 100 g
  • Protein 12 %
  • Carbohydrates 12 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Calcium10 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 7,1 g)
  • Fiber10 gin the top quarter of snacks (median 3,7 g)
  • Sugars3,3 gbelow the median for snacks (median 5,5 g)
  • Fat56,7 gin the top quarter of snacks (median 21,4 g)
  • Saturated fat8,3 gin the top quarter of snacks (median 3,8 g)
  • Sodium183 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 667 kcal667 kcal
Protein 20 g20 g
Carbohydrates 20 g20 g
Fat 56,7 g56,7 g
Fiber 10 g10 g
Sugars 3,3 g3,3 g
Sodium 183 mg183 mg

Product details

Brand
Food Basic
Barcode
0687106606031
Label serving
0.25 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews, peanuts, almonds, brazil nuts, filberts, vegetable oil (soybean and/or peanut oil), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderMandlerSalt

Similar products

FoodCaloriesProteinCarbsFat
Shelled walnuts Open Nature 667 16,7 g 13,3 g 66,7 g
English Walnut Pieces Hy-Vee 667 16,7 g 13,3 g 66,7 g
Whole foods market, organic, pecan halves & pieces Whole Foods Market 667 6,7 g 16,7 g 70 g
Whole foods market, pecan pieces Whole Foods Market 667 6,7 g 16,7 g 70 g
Mariani Nut Company, Walnuts Mariani Nut Co.Inc. 667 16,7 g 13,3 g 66,7 g
Mariani Nut Company, Chopped Walnuts Mariani Nut Co.Inc. 667 16,7 g 13,3 g 66,7 g
Premium Walnuts Mariani Nut Company 667 16,7 g 13,3 g 66,7 g
Organic Pinenuts Wal-Mart Stores Inc. 667 15,2 g 12,1 g 69,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Nuts?

100 g of Mixed Nuts has 667 kcal. Serving, 0.25 cup, 30 g (30 g): about 200 kcal.

Is Mixed Nuts high in protein?

Mixed Nuts contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 30 g (30 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Mixed Nuts?

Mixed Nuts has 20 g of total carbohydrates per 100 g, including 10 g of fiber and 3,3 g of sugars.

How much fat is in Mixed Nuts?

Mixed Nuts contains 56,7 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

What vitamins and minerals does Mixed Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Nuts?

100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1901512. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0687106606031. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.