Mixed nuts

Packaged product Snacks

Mixed nuts contains 614 kcal per 100 g. A serving, 1/4 cup, 28 g (28 g) provides about 172 kcal.

Roughly 78 % of its calories come from fat, with 13 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

614kcal per 100 g
14,3 gprotein
21,4 gcarbohydrates
57,1 gfat
172kcal in serving, 1/4 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 614 kcal
Total fat L 57,1 g 73 %
Saturated fat L 10,7 g 54 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 307 mg 13 %
Total carbohydrates L 21,4 g 8 %
Dietary fiber L 7,1 g 25 %
Total sugars L 3,6 g
Protein L 14,3 g 29 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 107 mg8 %
Jern L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 13 %Fat: 78 %614kcal / 100 g
  • Protein 9 %
  • Carbohydrates 13 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Calcium8 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein14,3 gabove the median for snacks (median 7,1 g)
  • Fiber7,1 gabove the median for snacks (median 3,9 g)
  • Sugars3,6 gbelow the median for snacks (median 5 g)
  • Fat57,1 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat10,7 gin the top quarter of snacks (median 3,6 g)
  • Sodium307 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 614 kcal614 kcal
Protein 14,3 g14,3 g
Carbohydrates 21,4 g21,4 g
Fat 57,1 g57,1 g
Fiber 7,1 g7,1 g
Sugars 3,6 g3,6 g
Sodium 307 mg307 mg

Product details

Barcode
0758940601640
Label serving
1/4 cup (28 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews (roasted in cottonseed and/or canola oil), almonds (roasted in cottonseed and/or canola oil), salt, walnuts, brazil nuts, filberts, and pecans.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerSaltRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed nuts?

100 g of Mixed nuts has 614 kcal. Serving, 1/4 cup, 28 g (28 g): about 172 kcal.

Is Mixed nuts high in protein?

Mixed nuts contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in serving, 1/4 cup, 28 g (28 g). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).

How many carbs are in Mixed nuts?

Mixed nuts has 21,4 g of total carbohydrates per 100 g, including 7,1 g of fiber and 3,6 g of sugars.

How much fat is in Mixed nuts?

Mixed nuts contains 57,1 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).

What vitamins and minerals does Mixed nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed nuts?

100 g contains 307 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2546705. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0758940601640. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.