Mixed fruit value

Packaged product Frugter Mariani

Mixed fruit value contains 275 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 110 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.104 products.

100 g provides 17 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mixed fruit value by Mariani, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
275kcal per 100 g
2,5 gprotein
67,5 gcarbohydrates
0 gfat
110kcal in serving, 0.333 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 125 mg 5 %
Total carbohydrates L 67,5 g 25 %
Dietary fiber L 7,5 g 27 %
Total sugars L 45 g
Protein L 2,5 g 5 %
Calcium L 40 mg3 %
Jern L 1 mg6 %
Kalium L 805 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %275kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium17 %Jern6 %Calcium3 %

Nutritional insights

  • Protein2,5 gbelow the median for frugter (median 3,2 g)
  • Fiber7,5 gabove the median for frugter (median 7,1 g)
  • Sugars45 gbelow the median for frugter (median 45,6 g)
  • Fat0 gin the lowest quarter of frugter (median 1,3 g)
  • Saturated fat0 gin the lowest quarter of frugter (median 0,3 g)
  • Sodium125 mgin the top quarter of frugter (median 12 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 275 kcal275 kcal
Protein 2,5 g2,5 g
Carbohydrates 67,5 g67,5 g
Fat 0 g0 g
Fiber 10 g7,5 g
Sugars 42,5 g45 g
Sodium 100 mg125 mg

Product details

Brand
Mariani
Barcode
0071022312518
Label serving
0.333 cup (40 g)
Category
Frugter, tørrede
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pitted Prunes, Dried Apricots, Dried Peaches, Dried Pears, Dried Apples, Vegetable Oil (Sunflower and/or Canola), Sulfur Dioxide, Sodium Bisulfite, Potassium Sorbate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSolsikkeolie

Similar products

FoodCaloriesProteinCarbsFat
Pitted medjool dates Walmart 275 2,5 g 75 g 0 g
Premium Medjool Dates Double Date 275 2,5 g 75 g 0 g
California Whole Medjool Dates with Pits California 275 2,5 g 75 g 0,25 g
Orchard Du Verger Apple, Apricot, Pear, Prune and Red Plum President's Choice 275 2,5 g 70 g 0 g
Organic dried plums Made In Nature 275 2,5 g 65 g 0 g
Organic Pitted Medjool Dates Thrive Market 275 2,5 g 75 g 0 g
Super sour Yoyos kyselé ovocné pásky s příchutí manga a jablka Bear 275 1,9 g 62 g 0,2 g
fichi italiani cotti al forno M. GRECO 275 3,3 g 54,1 g 0,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed fruit value?

100 g of Mixed fruit value has 275 kcal. Serving, 0.333 cup, 40 g (40 g): about 110 kcal.

How much protein is in Mixed fruit value?

Mixed fruit value contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 0.333 cup, 40 g (40 g). About 4 % of its calories come from protein. Compared with other frugter, that is below the median (median 3,2 g).

How many carbs are in Mixed fruit value?

Mixed fruit value has 67,5 g of total carbohydrates per 100 g, including 7,5 g of fiber and 45 g of sugars.

How much fat is in Mixed fruit value?

Mixed fruit value contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mixed fruit value contain?

Per 100 g, the most notable amounts relative to the Daily Value are kalium (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed fruit value?

100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 21. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2389780. License: CC0 1.0 (U.S. public domain). Source record dated 23. januar 2021. Imported 6. november 2026.
  • Open Food Facts, record 0071022312518. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.