Mint Dark Chocolate, Mint
Packaged product Sweets og Desserter ETHEL M CHOCOLATES
Mint Dark Chocolate, Mint contains 537 kcal per 100 g. A typical serving of 1 bar (39,1 g) provides about 210 kcal.
Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (514 kcal per 100 g).
100 g provides 15 % of the Daily Value for jern and 11 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 33,2 g | 43 % |
| Saturated fat L | 20,5 g | 103 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 13 mg | 0,6 % |
| Total carbohydrates L | 58,8 g | 21 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 46 g | |
| Added sugars L | 46 g | 92 % |
| Protein L | 5,1 g | 10 % |
| Calcium L | 51 mg | 4 % |
| Jern L | 2,8 mg | 15 % |
| Kalium L | 537 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 42 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for sweets og desserter (median 6 g)
- Fiber5,1 gin the top quarter of sweets og desserter (median 3 g)
- Sugars46 gbelow the median for sweets og desserter (median 50 g)
- Fat33,2 gabove the median for sweets og desserter (median 30,2 g)
- Saturated fat20,5 gabove the median for sweets og desserter (median 17,9 g)
- Sodium13 mgin the lowest quarter of sweets og desserter (median 77 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 41 IU |
|---|
Product details
- Brand
- ETHEL M CHOCOLATES
- Barcode
- 0012937703213
- Label serving
- 1 bar
- Category
- Chokolade
Ingredients
SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORS), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, LACTOSE, SUNFLOWER LECITHIN, VANILLA BEANS), NATURAL FLAVOR, COCONUT OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Milk Chocolate Spoon, Milk Chocolate MERONNE | 537 | 7,4 g | 59,3 g | n/a |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Dark Chocolate, Mint?
100 g of Mint Dark Chocolate, Mint has 537 kcal. 1 bar (39,1 g): about 210 kcal.
How much protein is in Mint Dark Chocolate, Mint?
Mint Dark Chocolate, Mint contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in 1 bar (39,1 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6 g).
How many carbs are in Mint Dark Chocolate, Mint?
Mint Dark Chocolate, Mint has 58,8 g of total carbohydrates per 100 g, including 5,1 g of fiber and 46 g of sugars.
How much fat is in Mint Dark Chocolate, Mint?
Mint Dark Chocolate, Mint contains 33,2 g of fat per 100 g, of which 20,5 g is saturated (103 % of the Daily Value).
What vitamins and minerals does Mint Dark Chocolate, Mint contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV) and kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Dark Chocolate, Mint?
100 g contains 13 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2494804. License: CC0 1.0 (U.S. public domain). Source record dated 22. februar 2023. Imported 6. november 2026.
Last updated: . Source description: "MINT DARK CHOCOLATE, MINT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.