Mint Chocolate Chip
Packaged product Sweets og Desserter Balanced Tiger
Mint Chocolate Chip contains 432 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 190 kcal.
Roughly 44 % of its calories come from carbohydrates, with 33 % from fat and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 63 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 6,8 g | 34 % |
| Sodium L | 34,1 mg | 1 % |
| Total carbohydrates L | 47,7 g | 17 % |
| Dietary fiber L | 4,6 g | 16 % |
| Total sugars L | 15,9 g | |
| Added sugars L | 9,1 g | 18 % |
| Protein L | 25 g | 50 % |
| Calcium L | 75 mg | 6 % |
| Jern L | 11,4 mg | 63 % |
| Kalium L | 327 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 44 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber4,6 gin the top quarter of sweets og desserter (median 2 g)
- Sugars15,9 gbelow the median for sweets og desserter (median 21,6 g)
- Fat15,9 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat6,8 gabove the median for sweets og desserter (median 5,6 g)
- Sodium34,1 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balanced Tiger
- Barcode
- 0850043619093
- Label serving
- 1 bar (44 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Chocolate Bullets Darrell Lea | 432 | 4,4 g | 68 g | 15,2 g |
| Protein Ice Cream light Scitec nutrition | 432 | 28 g | 42 g | 22 g |
| Kryddernelliker, NESTLE, Efter otte mints | 432 | 1,7 g | 79,5 g | 11,9 g |
| Low sugar treat Cherry Coconut Atkins low carb | 432 | 14,1 g | 7,9 g | 26,5 g |
| Cake marbré cacao Ker Cadélac | 432 | 5,5 g | 45 g | 25 g |
| Chocolate Cookie Graze | 432 | 7,3 g | 43 g | 22 g |
| Chocolate Brownies Brompton House | 432 | 6 g | 52 g | 22 g |
| Iced Sunshine Cookie Waitrose | 432 | 3 g | 78 g | 11,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chocolate Chip?
100 g of Mint Chocolate Chip has 432 kcal. Serving, 1 bar, 44 g (44 g): about 190 kcal.
Is Mint Chocolate Chip high in protein?
Mint Chocolate Chip contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 11 g in serving, 1 bar, 44 g (44 g). About 23 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Mint Chocolate Chip?
Mint Chocolate Chip has 47,7 g of total carbohydrates per 100 g, including 4,6 g of fiber and 15,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chocolate Chip?
Mint Chocolate Chip contains 15,9 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Mint Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (63 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Chocolate Chip?
100 g contains 34,1 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850043619093. License: ODbL 1.0 (Open Food Facts). Source record dated 7. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.