Mint chip Keto
Packaged product Sweets og Desserter
Mint chip Keto contains 200 kcal per 100 g. A serving, 2/3 cup, 100 g (100 g) provides about 200 kcal.
Roughly 69 % of its calories come from fat, with 24 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (215 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 11 g | 55 % |
| Trans fat L | 0,5 g | |
| Cholesterol L | 130 mg | 43 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2 g | |
| Protein L | 4 g | 8 % |
| Calcium L | 46 mg | 4 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 87 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 24 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets og desserter (median 3,2 g)
- Fiber3 gin the top quarter of sweets og desserter (median 0 g)
- Sugars2 gin the lowest quarter of sweets og desserter (median 21,7 g)
- Fat19 gin the top quarter of sweets og desserter (median 10,3 g)
- Saturated fat11 gin the top quarter of sweets og desserter (median 6,4 g)
- Sodium50 mgbelow the median for sweets og desserter (median 68 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 40 IU |
|---|
Other components (1)
| Total sugar alcohols L | 10 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 16 g | 15 g |
| Fat | 19 g | 19 g |
| Fiber | 3 g | 3 g |
| Sugars | 2 g | 2 g |
| Sodium | 50 mg | 50 mg |
Product details
- Barcode
- 0860000268714
- Label serving
- 2/3 cup (100 g)
- Category
- Frosne desserter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, water, mint base (water, spirulina extract (for color), oregon peppermint oil, natural flavor, guar gum, turmeric extract (for color)), egg yolks, erythritol, chocolate chips (unsweetened chocolate, erythritol, cocoa butter, stevia, sunflower lecithin), non-gmo chicory root fiber, milk protein concentrate, vegetable glycerine, sea salt, non-gmo guar gum, stevia, monk fruit, non-gmo gum acacia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lactose Free Ice Cream Wegmans | 200 | 4,6 g | 23,1 g | 10,8 g |
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| Premium Vanilla Ice Cream Piggly Wiggly | 200 | 3,2 g | 24,2 g | 9,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint chip Keto?
100 g of Mint chip Keto has 200 kcal. Serving, 2/3 cup, 100 g (100 g): about 200 kcal.
How much protein is in Mint chip Keto?
Mint chip Keto contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 2/3 cup, 100 g (100 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,2 g).
How many carbs are in Mint chip Keto?
Mint chip Keto has 15 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars.
How much fat is in Mint chip Keto?
Mint chip Keto contains 19 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Mint chip Keto?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2468507. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0860000268714. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.