Mini Marshmallows

Packaged product Sweets og Desserter Market Essentials

Mini Marshmallows contains 300 kcal per 100 g. A serving, 0.66 cup, 30 g (30 g) provides about 90 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
3,3 gprotein
76,7 gcarbohydrates
0 gfat
90kcal in serving, 0.66 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 83 mg 4 %
Total carbohydrates L 76,7 g 28 %
Dietary fiber L 0 g 0 %
Total sugars L 60 g
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %300kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein3,3 gabove the median for sweets og desserter (median 2,6 g)
  • Sugars60 gabove the median for sweets og desserter (median 54,8 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 1,3 g)
  • Sodium83 mgabove the median for sweets og desserter (median 50 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 3,3 g3,3 g
Carbohydrates 76,7 g76,7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 60 g60 g
Sodium 83 mg83 mg

Product details

Brand
Market Essentials
Barcode
0098487301833
Label serving
0.66 cup (30 g)
Category
Konfekturevirksomhed
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, modified cornstarch, water, contains 2% or less of: gelatin, natural and artificial flavor, tetrasodium pyrophosphate, blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Marshmallows?

100 g of Mini Marshmallows has 300 kcal. Serving, 0.66 cup, 30 g (30 g): about 90 kcal.

How much protein is in Mini Marshmallows?

Mini Marshmallows contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 0.66 cup, 30 g (30 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,6 g).

How many carbs are in Mini Marshmallows?

Mini Marshmallows has 76,7 g of total carbohydrates per 100 g, including 0 g of fiber and 60 g of sugars.

How much fat is in Mini Marshmallows?

Mini Marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mini Marshmallows?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1906778. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0098487301833. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.