Mini marshmallows

Packaged product Sweets og Desserter

Mini marshmallows contains 333 kcal per 100 g. A serving, 0.67 cup, 30 g (30 g) provides about 100 kcal.

Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 375 kcal per 100 g across 7.200 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
3,3 gprotein
83,3 gcarbohydrates
0 gfat
100kcal in serving, 0.67 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 100 mg 4 %
Total carbohydrates L 83,3 g 30 %
Dietary fiber L 0 g 0 %
Total sugars L 53,3 g
Protein L 3,3 g 7 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 96 %333kcal / 100 g
  • Protein 4 %
  • Carbohydrates 96 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein3,3 gabove the median for sweets og desserter (median 1,9 g)
  • Sugars53,3 gbelow the median for sweets og desserter (median 56,4 g)
  • Sodium100 mgabove the median for sweets og desserter (median 47 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 333 kcal333 kcal
Protein 3,3 g3,3 g
Carbohydrates 83,3 g83,3 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 53,3 g53,3 g
Sodium 100 mg100 mg

Product details

Barcode
0021130550067
Label serving
0.67 cup (30 g)
Category
Konfekturevirksomhed
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, modified cornstarch, dextrose, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue 1.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini marshmallows?

100 g of Mini marshmallows has 333 kcal. Serving, 0.67 cup, 30 g (30 g): about 100 kcal.

How much protein is in Mini marshmallows?

Mini marshmallows contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 0.67 cup, 30 g (30 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 1,9 g).

How many carbs are in Mini marshmallows?

Mini marshmallows has 83,3 g of total carbohydrates per 100 g, including 0 g of fiber and 53,3 g of sugars.

How much fat is in Mini marshmallows?

Mini marshmallows contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mini marshmallows?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2121449. License: CC0 1.0 (U.S. public domain). Source record dated 11. marts 2018. Imported 6. november 2026.
  • Open Food Facts, record 0021130550067. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.