Milk Chocolate Pudding Cups, Milk Chocolate
Packaged product Sweets og Desserter JELL-O
Milk Chocolate Pudding Cups, Milk Chocolate contains 485 kcal per 100 g. A typical serving of 3 pieces (33 g) provides about 160 kcal.
Roughly 58 % of its calories come from fat, with 39 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 190 kcal per 100 g across 260 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 30,3 g | 39 % |
| Saturated fat L | 9,1 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 45,4 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 39,4 g | |
| Added sugars L | 39,4 g | 79 % |
| Protein L | 3 g | 6 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 30 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 39 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for sweets og desserter (median 1,6 g)
- Sugars39,4 gabove the median for sweets og desserter (median 18,2 g)
- Fat30,3 gin the top quarter of sweets og desserter (median 2,2 g)
- Saturated fat9,1 gin the top quarter of sweets og desserter (median 1,1 g)
- Sodium0 mgin the lowest quarter of sweets og desserter (median 141 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Vitamin E L | 0 mg_ATE |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 485 kcal | 485 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 45,5 g | 45,4 g |
| Fat | 30,3 g | 30,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 39,4 g | 39,4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- JELL-O
- Barcode
- 0055415524108
- Label serving
- 3 pieces
- Category
- Puddings & Custards
Ingredients
MILK CHOCOLATE (SUGAR, COCOA LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SWEET WHEY POWDER, SOY LECITHIN, MADAGASCAR VANILLA BEAN EXTRACT), HEAVY CREAM, INVERTASE, LACTIC ACID, POTASSIUM SORBATE, NATURAL TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 X Hazelnut & Chocolate Pots, 4 X Hazelnut & Chocolate POTS & CO | 424 | 5,9 g | 25,9 g | 32,9 g |
| Dark Chocolate Souffle With Belgian Chocolate, Dark Chocolate DELICI | 420 | 5 g | 41 g | 26 g |
| Junket, Danish Pudding Pie Filling Glaze Dessert, Raspberry, Raspberry JUNKET | 412 | 0 g | 97,1 g | 0 g |
| Chocolate Espresso Bread Pudding, Chocolate Espresso COMPANION | 404 | 6,4 g | 55,3 g | 20,2 g |
| Bread Pudding PAMELA'S ENGLISH | 402 | 3,5 g | 46 g | 23,9 g |
| Vanilla Instant Pudding, Vanilla OSEM | 400 | 0 g | 95 g | 0 g |
| Kroger, Instant Vanilla Pudding & Pie Filling KROGER | 400 | 0 g | 92 g | 0 g |
| Instant Pudding & Pie Filling, Cookies 'N Creme OREO | 400 | 0 g | 90 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Pudding Cups, Milk Chocolate?
100 g of Milk Chocolate Pudding Cups, Milk Chocolate has 485 kcal. 3 pieces (33 g): about 160 kcal.
How much protein is in Milk Chocolate Pudding Cups, Milk Chocolate?
Milk Chocolate Pudding Cups, Milk Chocolate contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 3 pieces (33 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 1,6 g).
How many carbs are in Milk Chocolate Pudding Cups, Milk Chocolate?
Milk Chocolate Pudding Cups, Milk Chocolate has 45,4 g of total carbohydrates per 100 g, including 0 g of fiber and 39,4 g of sugars.
How much fat is in Milk Chocolate Pudding Cups, Milk Chocolate?
Milk Chocolate Pudding Cups, Milk Chocolate contains 30,3 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).
How much sodium is in Milk Chocolate Pudding Cups, Milk Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055415524108. License: ODbL 1.0 (Open Food Facts). Source record dated 9. maj 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2534301. License: CC0 1.0 (U.S. public domain). Source record dated 24. februar 2023. Imported 6. november 2026.
Last updated: . Source description: "MILK CHOCOLATE PUDDING CUPS, MILK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.