Milk chocolate
Packaged product Sweets og Desserter Hebert
Milk chocolate contains 516 kcal per 100 g. A serving, 0.33 bar, 31 g (31 g) provides about 160 kcal.
Roughly 53 % of its calories come from fat, with 45 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 32,3 g | 41 % |
| Saturated fat L | 19,4 g | 97 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 81 mg | 4 % |
| Total carbohydrates L | 61,3 g | 22 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 58,1 g | |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 129 mg | 10 % |
| Jern L | 1,2 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 45 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of sweets og desserter (median 5,8 g)
- Fiber3,2 gabove the median for sweets og desserter (median 3 g)
- Sugars58,1 gin the top quarter of sweets og desserter (median 47,5 g)
- Fat32,3 gabove the median for sweets og desserter (median 31 g)
- Saturated fat19,4 gabove the median for sweets og desserter (median 17,8 g)
- Sodium81 mgabove the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal0,63 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 516 kcal | 516 kcal |
| Protein | 3,2 g | 3,2 g |
| Carbohydrates | 61,3 g | 61,3 g |
| Fat | 32,3 g | 32,3 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 58,1 g | 58,1 g |
| Sodium | 81 mg | 81 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hersheys nut lovers chocolate candy snack size assortment Hershey's | 516 | 9,7 g | 58,1 g | 29 g |
| Rich milk chocolate Hebert | 516 | 3,2 g | 61,3 g | 32,3 g |
| Cadbury, dark chocolate cookies, fingers Cadbury | 516 | 6,5 g | 58,1 g | 29 g |
| Chocolate Orange Minis Exploding Candy Chocolate Terry’s | 516 | 5,4 g | 62 g | 27 g |
| Hershey cookie & cream Hershey's | 516 | 5,5 g | 65,8 g | 25,7 g |
| Trees Snickers | 516 | 6,5 g | 58,1 g | 29 g |
| Choco Crossies Balls Weiß Nestlé | 516 | 6 g | 62 g | 15 g |
| Carrés feuilletés Réauté | 516 | 6,1 g | 52 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 516 kcal. Serving, 0.33 bar, 31 g (31 g): about 160 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 0.33 bar, 31 g (31 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,8 g).
How many carbs are in Milk chocolate?
Milk chocolate has 61,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 58,1 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 32,3 g of fat per 100 g, of which 19,4 g is saturated (97 % of the Daily Value).
How much sodium is in Milk chocolate?
100 g contains 81 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2051295. License: CC0 1.0 (U.S. public domain). Source record dated 21. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0721605258879. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.