Milk chocolate hearts

Packaged product Sweets og Desserter

Milk chocolate hearts contains 500 kcal per 100 g. A serving, 4 pieces, 30 g (30 g) provides about 150 kcal.

Roughly 56 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 388 kcal per 100 g across 9.171 products.

100 g provides 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
3,3 gprotein
70 gcarbohydrates
23,3 gfat
150kcal in serving, 4 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23,3 g 30 %
Saturated fat L 13,3 g 67 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 67 mg 3 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 3,3 g 12 %
Total sugars L 66,7 g
Added sugars L 66,7 g 133 %
Protein L 3,3 g 7 %
Vitamin D L 0 µg0 %
Calcium L 67 mg5 %
Jern L 2,4 mg13 %
Kalium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 56 %Fat: 42 %500kcal / 100 g
  • Protein 3 %
  • Carbohydrates 56 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Calcium5 %Kalium5 %Vitamin D0 %

Nutritional insights

  • Protein3,3 gabove the median for sweets og desserter (median 2,9 g)
  • Fiber3,3 gin the top quarter of sweets og desserter (median 0 g)
  • Sugars66,7 gabove the median for sweets og desserter (median 54 g)
  • Fat23,3 gin the top quarter of sweets og desserter (median 1,7 g)
  • Saturated fat13,3 gin the top quarter of sweets og desserter (median 2,1 g)
  • Sodium67 mgabove the median for sweets og desserter (median 50 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3,3 g3,3 g
Carbohydrates 70 g70 g
Fat 23,3 g23,3 g
Fiber 3,3 g3,3 g
Sugars 66,7 g66,7 g
Sodium 67 mg67 mg

Product details

Barcode
0041376510571
Label serving
4 PIECES (30 g)
Category
Konfekturevirksomhed
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, chocolate liquor, milk, soy lecithin and pgpr (emulsifiers), vanilla, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørMælkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate hearts?

100 g of Milk chocolate hearts has 500 kcal. Serving, 4 pieces, 30 g (30 g): about 150 kcal.

How much protein is in Milk chocolate hearts?

Milk chocolate hearts contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 4 pieces, 30 g (30 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 2,9 g).

How many carbs are in Milk chocolate hearts?

Milk chocolate hearts has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 66,7 g of sugars.

How much fat is in Milk chocolate hearts?

Milk chocolate hearts contains 23,3 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).

What vitamins and minerals does Milk chocolate hearts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk chocolate hearts?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2576797. License: CC0 1.0 (U.S. public domain). Source record dated 5. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0041376510571. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.