Milk Chocolate Gems

Packaged product Sweets og Desserter UNREAL

Milk Chocolate Gems contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.

Roughly 46 % of its calories come from fat, with 46 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 2.523 products.

100 g provides 19 % of the Daily Value for jern and 15 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Chocolate Gems by UNREAL, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
10 gprotein
60 gcarbohydrates
26,7 gfat
140kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 26,7 g 34 %
Saturated fat L 15 g 75 %
Trans fat L 0 g
Cholesterol L 16,7 mg 6 %
Sodium L 117 mg 5 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 3,3 g 12 %
Total sugars L 46,7 g
Added sugars L 24,6 g 49 %
Protein L 10 g 20 %
Calcium L 200 mg15 %
Jern L 3,3 mg19 %
Kalium L 433 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 46 %Fat: 46 %467kcal / 100 g
  • Protein 8 %
  • Carbohydrates 46 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern19 %Calcium15 %Kalium9 %

Nutritional insights

  • Protein10 gin the top quarter of sweets og desserter (median 0,5 g)
  • Fiber3,3 gin the top quarter of sweets og desserter (median 0 g)
  • Sugars46,7 gin the lowest quarter of sweets og desserter (median 60 g)
  • Fat26,7 gin the top quarter of sweets og desserter (median 0,2 g)
  • Saturated fat15 gin the top quarter of sweets og desserter (median 0,1 g)
  • Sodium117 mgin the top quarter of sweets og desserter (median 33,3 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
UNREAL
Barcode
0858135003805
Label serving
30 g
Category
Kryddernelliker
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (chocolate liquor, cocoa butter, nonfat milk, whole milk powder, cane sugar, inulin, sunflower lecithin, vanilla), organic cane sugar, gum acacia, colored with (turmeric, beet juice, spirulina extract), organic tapioca syrup, carnauba wax

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerMælkKakaosmør

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Smarties Nestlé 467 4,4 g 77,8 g 15,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Chocolate Gems?

100 g of Milk Chocolate Gems has 467 kcal. Serving, 30 g (30 g): about 140 kcal.

Is Milk Chocolate Gems high in protein?

Milk Chocolate Gems contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,5 g).

How many carbs are in Milk Chocolate Gems?

Milk Chocolate Gems has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate Gems?

Milk Chocolate Gems contains 26,7 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Milk Chocolate Gems contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Gems?

100 g contains 117 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0858135003805. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.