Milk Chocolate Gems
Packaged product Sweets and Desserts UNREAL
Milk Chocolate Gems contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 46% of its calories come from fat, with 46% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,674 products.
100 g provides 19% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 26.7 g | 34% |
| Saturated fat L | 15 g | 75% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 46.7 g | |
| Added sugars L | 24.6 g | 49% |
| Protein L | 10 g | 20% |
| Calcium L | 200 mg | 15% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 433 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 1 g)
- Fiber3.3 gin the top quarter of sweets and desserts (median 0 g)
- Sugars46.7 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat26.7 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium117 mgin the top quarter of sweets and desserts (median 35 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk chocolate (chocolate liquor, cocoa butter, nonfat milk, whole milk powder, cane sugar, inulin, sunflower lecithin, vanilla), organic cane sugar, gum acacia, colored with (turmeric, beet juice, spirulina extract), organic tapioca syrup, carnauba wax
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smarties Nestlé | 467 | 4.4 g | 77.8 g | 15.6 g |
| Candy Coated Milk Chocolate Nestlé | 467 | 4.4 g | 77.8 g | 15.6 g |
| Dark Belgian Chocolate Bouchard | 467 | 10 g | 50 g | 40 g |
| Butterfinger Butter finger | 467 | 10 g | 66.7 g | 20 g |
| Dark Chocolate Coconut Bar UNREAL | 467 | 0 g | 53.3 g | 33.3 g |
| Smarties Nestlé | 467 | 4.4 g | 77.8 g | 15.6 g |
| Sesame Crunch Janie's Candies | 467 | 6.7 g | 73.3 g | 16.7 g |
| Reese’s pieces in crunchy shell The Hershey Company | 467 | 10 g | 66.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0858135003805. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.