Milk Chocolate Chip Cookie

Packaged product Sweets og Desserter Mrs. Fields

Milk Chocolate Chip Cookie contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.

Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (488 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Milk Chocolate Chip Cookie by Mrs. Fields, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6,7 gprotein
66,7 gcarbohydrates
20 gfat
140kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 20 g 26 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 66,7 mg 22 %
Sodium L 400 mg 17 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 3,3 g 12 %
Total sugars L 40 g
Added sugars L 9,7 g 19 %
Protein L 6,7 g 13 %
Calcium L 33,3 mg3 %
Jern L 1 mg6 %
Kalium L 100 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 38 %467kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern6 %Calcium3 %Kalium2 %

Nutritional insights

  • Protein6,7 gabove the median for sweets og desserter (median 6 g)
  • Fiber3,3 gabove the median for sweets og desserter (median 2,8 g)
  • Sugars40 gin the top quarter of sweets og desserter (median 33,2 g)
  • Fat20 gbelow the median for sweets og desserter (median 22,7 g)
  • Saturated fat10 gbelow the median for sweets og desserter (median 10,6 g)
  • Sodium400 mgin the top quarter of sweets og desserter (median 200 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mrs. Fields
Barcode
0655956013712
Quantity
60 g
Label serving
30 g
Category
Biscuits / Cookies (Hyldestable)
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Bleached wheat flour, Sugar, Milk chocolate chips (sugar, cocoa butter, whole milk powder, chocolate liquor, soy lecithin, vanillin), Wheat flour, Crystalline fructose, Butter, Margarine (palm oil, water, soybean oil, salt, natural flavour [milk], soy lecithin, beta carotene, vitamin A palmitate), Water, Soybean oil, Egg, Molasses, Panodan, Sodium bicarbonate, Salt, Potato starch, Caramel flavour (baker's sugar, silicon dioxide, natural flavour, glycerin, propylene glycol, sodium bicarbonate), Xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSmørÆgSaltKakaosmørPalmeolieMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk Chocolate Chip Cookie?

100 g of Milk Chocolate Chip Cookie has 467 kcal. Serving, 30 g (30 g): about 140 kcal.

How much protein is in Milk Chocolate Chip Cookie?

Milk Chocolate Chip Cookie contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6 g).

How many carbs are in Milk Chocolate Chip Cookie?

Milk Chocolate Chip Cookie has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate Chip Cookie?

Milk Chocolate Chip Cookie contains 20 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Milk Chocolate Chip Cookie?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0655956013712. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.