Milk chocolate bar

Packaged product Sweets og Desserter

Milk chocolate bar contains 535 kcal per 100 g. A serving, 0.5 bar, 43 g (43 g) provides about 230 kcal.

Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).

100 g provides 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

535kcal per 100 g
7 gprotein
58,1 gcarbohydrates
30,2 gfat
230kcal in serving, 0.5 bar, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 535 kcal
Total fat L 30,2 g 39 %
Saturated fat L 16,3 g 82 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 58 mg 3 %
Total carbohydrates L 58,1 g 21 %
Dietary fiber L 4,7 g 17 %
Total sugars L 48,8 g
Protein L 7 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 2,8 mg3 %
Calcium L 140 mg11 %
Jern L 0,84 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 44 %Fat: 51 %535kcal / 100 g
  • Protein 5 %
  • Carbohydrates 44 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Jern5 %Vitamin C3 %Vitamin A0 %

Nutritional insights

  • Protein7 gabove the median for sweets og desserter (median 5,9 g)
  • Fiber4,7 gabove the median for sweets og desserter (median 3 g)
  • Sugars48,8 gabove the median for sweets og desserter (median 47,5 g)
  • Fat30,2 gbelow the median for sweets og desserter (median 31 g)
  • Saturated fat16,3 gbelow the median for sweets og desserter (median 17,6 g)
  • Sodium58 mgbelow the median for sweets og desserter (median 76 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 535 kcal535 kcal
Protein 7 g7 g
Carbohydrates 58,1 g58,1 g
Fat 30,2 g30,2 g
Fiber 4,7 g4,7 g
Sugars 48,8 g48,8 g
Sodium 58 mg58 mg

Product details

Barcode
0046567033983
Label serving
0.5 BAR (43 g)
Category
Chokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, cocoa mass, whole milk powder, soy lecithin [emulsifier], and natural vanilla extract), sweet potato chips (sweet potatoes, canola oil and/or safflower oil and/or sunflower oil, seasoning [sugar, brown sugar, cinnamon, maltodextrin, natural butter flavor, salt, and spice extract]), natural pumpkin spice extract (soy lecithin), natural pumpkin pie flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørRapsfrøolieSolsikkeolieKanelSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate bar?

100 g of Milk chocolate bar has 535 kcal. Serving, 0.5 bar, 43 g (43 g): about 230 kcal.

How much protein is in Milk chocolate bar?

Milk chocolate bar contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 0.5 bar, 43 g (43 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,9 g).

How many carbs are in Milk chocolate bar?

Milk chocolate bar has 58,1 g of total carbohydrates per 100 g, including 4,7 g of fiber and 48,8 g of sugars.

How much fat is in Milk chocolate bar?

Milk chocolate bar contains 30,2 g of fat per 100 g, of which 16,3 g is saturated (82 % of the Daily Value).

What vitamins and minerals does Milk chocolate bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk chocolate bar?

100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1924207. License: CC0 1.0 (U.S. public domain). Source record dated 14. juni 2018. Imported 6. november 2026.
  • Open Food Facts, record 0046567033983. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.