Milk chocolate

Packaged product Sweets og Desserter

Milk chocolate contains 533 kcal per 100 g. A serving, 1.1 onz, 30 g (30 g) provides about 160 kcal.

Roughly 61 % of its calories come from fat, with 34 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.

100 g provides 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

533kcal per 100 g
6,7 gprotein
46,7 gcarbohydrates
36,7 gfat
160kcal in serving, 1.1 onz, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 36,7 g 47 %
Saturated fat L 15 g 75 %
Trans fat L 0 g
Cholesterol L 33 mg 11 %
Sodium L 83 mg 4 %
Total carbohydrates L 46,7 g 17 %
Dietary fiber L 3,3 g 12 %
Total sugars L 40 g
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 67 mg5 %
Jern L 2,4 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 34 %Fat: 61 %533kcal / 100 g
  • Protein 5 %
  • Carbohydrates 34 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein6,7 gin the top quarter of sweets og desserter (median 2,6 g)
  • Fiber3,3 gin the top quarter of sweets og desserter (median 0 g)
  • Sugars40 gin the lowest quarter of sweets og desserter (median 54,8 g)
  • Fat36,7 gin the top quarter of sweets og desserter (median 0,5 g)
  • Saturated fat15 gin the top quarter of sweets og desserter (median 1,3 g)
  • Sodium83 mgabove the median for sweets og desserter (median 50 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 533 kcal533 kcal
Protein 6,7 g6,7 g
Carbohydrates 46,7 g46,7 g
Fat 36,7 g36,7 g
Fiber 3,3 g3,3 g
Sugars 40 g40 g
Sodium 83 mg83 mg

Product details

Barcode
0846526060346
Label serving
1.1 ONZ (30 g)
Category
Konfekturevirksomhed
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, unsweetened chocolate, milk ingredients, butteroil [milk], soya lecithin, natural vanilla extract), sugar, hazelnuts, butter (milk), palm fruit shortening, brown rice syrup, water, cocoa, whole milk powder, salt, natural flavour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHasselnødSmørSaltKakaosmør

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FoodCaloriesProteinCarbsFat
Natur Laddu Govinda 533 7,8 g 39,7 g 37,9 g
Chocolate Orange Buttons Dairy Milk 533 7,4 g 57 g 30 g
Chocalate Vergani 533 3,9 g 58,9 g 33,2 g
Coated Corn Twists Bedre' Chocolates 533 3,3 g 60 g 33,3 g
Milk Chocolate Cup Unreal Brands Inc 533 13,3 g 53,3 g 33,3 g
Xocoàtl Bonajuto 533 9,4 g 59 g 28,6 g
Easter Candy Kit Log House 533 0 g 66,7 g 30 g
Butterscotch Chips Lieber's 533 0 g 70 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 533 kcal. Serving, 1.1 onz, 30 g (30 g): about 160 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1.1 onz, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,6 g).

How many carbs are in Milk chocolate?

Milk chocolate has 46,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 40 g of sugars.

How much fat is in Milk chocolate?

Milk chocolate contains 36,7 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Milk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk chocolate?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1939592. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0846526060346. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.