Milk chocolate
Packaged product Sweets og Desserter
Milk chocolate contains 494 kcal per 100 g. A serving, 1 bar, 42.5 g (42,5 g) provides about 210 kcal.
Roughly 52 % of its calories come from carbohydrates, with 44 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 25,9 g | 33 % |
| Saturated fat L | 14,1 g | 71 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 35 mg | 2 % |
| Total carbohydrates L | 68,2 g | 25 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 65,9 g | |
| Added sugars L | 61,2 g | 122 % |
| Protein L | 4,7 g | 9 % |
| Calcium L | 94 mg | 7 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 165 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 52 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gbelow the median for sweets og desserter (median 5,8 g)
- Fiber2,4 gbelow the median for sweets og desserter (median 3 g)
- Sugars65,9 gin the top quarter of sweets og desserter (median 47,5 g)
- Fat25,9 gbelow the median for sweets og desserter (median 31 g)
- Saturated fat14,1 gbelow the median for sweets og desserter (median 17,8 g)
- Sodium35 mgin the lowest quarter of sweets og desserter (median 76 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 494 kcal | 494 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 68,2 g | 68,2 g |
| Fat | 25,9 g | 25,9 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 65,9 g | 65,9 g |
| Sodium | 35 mg | 35 mg |
Product details
- Barcode
- 0758940601183
- Label serving
- 1 BAR (42.5 g)
- Category
- Chokolade
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, cocoa butter, unsweetened chocolate, nonfat dry milk, milkfat, soy lecithin [emulsifier], polyglycerol polyricinoleate [emulsifier], vanillin [artificial flavor]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bites Twix | 494 | 4,4 g | 60 g | 24 g |
| Cookie Dough monka Balls | 494 | 15,5 g | 39,9 g | 28,9 g |
| Vollmilch-Schoko-Toffees Lidl | 494 | 4,2 g | 70,5 g | 21,4 g |
| Palets chocolat noir Revillon | 494 | 5,5 g | 45 g | 31 g |
| Maltesers Dark Maltesers | 494 | 9,4 g | 45 g | 29 g |
| NESTLE L'ATELIER LES BOUCHÉES Noir Éclats de fève de cacao 262g Nestlé | 494 | 5,2 g | 46,8 g | 31,1 g |
| Nuttyness, Almonds Hazelnut Marzipan Bar Nuttyness Llc | 494 | 8,6 g | 50,3 g | 30,9 g |
| Little secrets, sea salted peanut candies, dark chocolate Little Secrets | 494 | 9,4 g | 56,5 g | 30,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 494 kcal. Serving, 1 bar, 42.5 g (42,5 g): about 210 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 1 bar, 42.5 g (42,5 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,8 g).
How many carbs are in Milk chocolate?
Milk chocolate has 68,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 65,9 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 25,9 g of fat per 100 g, of which 14,1 g is saturated (71 % of the Daily Value).
What vitamins and minerals does Milk chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk chocolate?
100 g contains 35 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2147274. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0758940601183. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.