Cookie Dough

Packaged product Sweets og Desserter monka Balls

Cookie Dough contains 494 kcal per 100 g.

Roughly 54 % of its calories come from fat, with 33 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookie Dough by monka Balls, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
494kcal per 100 g
15,5 gprotein
39,9 gcarbohydrates
28,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 494 kcal
Total fat L 28,9 g 37 %
Saturated fat L 9,3 g 47 %
Sodium L 240 mg 10 %
Total carbohydrates L 39,9 g 15 %
Dietary fiber L 6,1 g 22 %
Total sugars L 24,9 g
Added sugars L 20,7 g 41 %
Protein L 15,5 g 31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 33 %Fat: 54 %494kcal / 100 g
  • Protein 13 %
  • Carbohydrates 33 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,5 gin the top quarter of sweets og desserter (median 5,9 g)
  • Fiber6,1 gin the top quarter of sweets og desserter (median 3 g)
  • Sugars24,9 gin the lowest quarter of sweets og desserter (median 47,5 g)
  • Fat28,9 gbelow the median for sweets og desserter (median 31 g)
  • Saturated fat9,3 gin the lowest quarter of sweets og desserter (median 17,6 g)
  • Sodium240 mgin the top quarter of sweets og desserter (median 76 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
monka Balls
Barcode
3760326540037
Quantity
1 x 34 g
Category
Chokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Boule bio à base de cacahuètes : Beurre de cacacuètes*, Sirop d'agave*, Flocons d'avoine*, Pépites de chocolat noir à 50%* (masse de cacao, sucre de canne, sucre de betterave, beurre de cacao), Fleur de sel de guérande. * issus de l'agriculture biologique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSaltSukkerKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie Dough?

100 g of Cookie Dough has 494 kcal.

Is Cookie Dough high in protein?

Cookie Dough contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,9 g).

How many carbs are in Cookie Dough?

Cookie Dough has 39,9 g of total carbohydrates per 100 g, including 6,1 g of fiber and 24,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie Dough?

Cookie Dough contains 28,9 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).

How much sodium is in Cookie Dough?

100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760326540037. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.