Milk chocolate

Packaged product Sweets og Desserter

Milk chocolate contains 500 kcal per 100 g. A serving, 0.64 onz, 18 g (18 g) provides about 90 kcal.

Roughly 48 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
5,6 gprotein
61,1 gcarbohydrates
27,8 gfat
90kcal in serving, 0.64 onz, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 27,8 g 36 %
Saturated fat L 19,4 g 97 %
Trans fat L 0 g
Cholesterol L 28 mg 9 %
Sodium L 83 mg 4 %
Total carbohydrates L 61,1 g 22 %
Dietary fiber L 0 g 0 %
Total sugars L 55,6 g
Protein L 5,6 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 111 mg9 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 47 %Fat: 48 %500kcal / 100 g
  • Protein 4 %
  • Carbohydrates 47 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Vitamin A0 %Vitamin C0 %Jern0 %

Nutritional insights

  • Protein5,6 gbelow the median for sweets og desserter (median 5,8 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
  • Sugars55,6 gin the top quarter of sweets og desserter (median 47,5 g)
  • Fat27,8 gbelow the median for sweets og desserter (median 31 g)
  • Saturated fat19,4 gabove the median for sweets og desserter (median 17,8 g)
  • Sodium83 mgabove the median for sweets og desserter (median 76 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 5,6 g5,6 g
Carbohydrates 61,1 g61,1 g
Fat 27,8 g27,8 g
Fiber 0 g0 g
Sugars 55,6 g55,6 g
Sodium 83 mg83 mg

Product details

Barcode
03465109
Label serving
0.64 ONZ (18 g)
Category
Chokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar; milk; chocolate; cocoa butter; lactose; milk fat; soy lecithin; vanillin, artificial flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerMælkKakaosmør

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 500 kcal. Serving, 0.64 onz, 18 g (18 g): about 90 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in serving, 0.64 onz, 18 g (18 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,8 g).

How many carbs are in Milk chocolate?

Milk chocolate has 61,1 g of total carbohydrates per 100 g, including 0 g of fiber and 55,6 g of sugars.

How much fat is in Milk chocolate?

Milk chocolate contains 27,8 g of fat per 100 g, of which 19,4 g is saturated (97 % of the Daily Value).

How much sodium is in Milk chocolate?

100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2618937. License: CC0 1.0 (U.S. public domain). Source record dated 10. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 03465109. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.