Mild Stuffed Quahogs
Packaged product Andre fødevarer Whaler
Mild Stuffed Quahogs contains 140 kcal per 100 g. A serving, 1 quahog, 129 g (129 g) provides about 181 kcal.
Roughly 63 % of its calories come from carbohydrates, with 18 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 21 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,78 g | 4 % |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 21,7 g | 8 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,3 g | |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 58,1 µg | 6 % |
| Vitamin C L | 3,3 mg | 4 % |
| Calcium L | 54,3 mg | 4 % |
| Jern L | 3,8 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 63 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber1,6 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars2,3 gbelow the median for andre fødevarer (median 3,5 g)
- Fat2,8 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat0,78 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium300 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whaler
- Barcode
- 0707980000036
- Label serving
- 1 quahog (129 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Knusprige Kartoffeltaschen Hoffmann Menü | 140 | 3 g | 13 g | 8 g |
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| Végétal lait de coco citron Charles Et Alice | 140 | 0,9 g | 13 g | 9,4 g |
| Boulettes provençales Agis | 140 | 7,3 g | 4,6 g | 10 g |
| Tout fumé Migros Bio | 140 | 16 g | 2 g | 7,3 g |
| Perle de lait Yoplait | 140 | 3 g | 14 g | 9 g |
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| Le Cottarelle Asolo Dolce | 140 | 2 g | 15 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Stuffed Quahogs?
100 g of Mild Stuffed Quahogs has 140 kcal. Serving, 1 quahog, 129 g (129 g): about 181 kcal.
How much protein is in Mild Stuffed Quahogs?
Mild Stuffed Quahogs contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 8 g in serving, 1 quahog, 129 g (129 g). About 18 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Mild Stuffed Quahogs?
Mild Stuffed Quahogs has 21,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Stuffed Quahogs?
Mild Stuffed Quahogs contains 2,8 g of fat per 100 g, of which 0,78 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Mild Stuffed Quahogs contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild Stuffed Quahogs?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0707980000036. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.