Mild Nacho Cashew Queso

Packaged product Mælk og æg

Mild Nacho Cashew Queso contains 100 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 30 kcal.

Roughly 40 % of its calories come from fat, with 36 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mild Nacho Cashew Queso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
6,7 gprotein
10 gcarbohydrates
5 gfat
30kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 5 g 6 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 700 mg 30 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 6,7 g 13 %
Vitamin D L 0 µg0 %
Calcium L 67 mg5 %
Jern L 1,2 mg7 %
Kalium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 36 %Fat: 40 %100kcal / 100 g
  • Protein 24 %
  • Carbohydrates 36 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern7 %Calcium5 %Kalium5 %Vitamin D0 %

Nutritional insights

  • Protein6,7 gin the lowest quarter of mælk og æg (median 21,4 g)
  • Fiber3,3 gin the top quarter of mælk og æg (median 0 g)
  • Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
  • Fat5 gin the lowest quarter of mælk og æg (median 26,7 g)
  • Saturated fat1,7 gin the lowest quarter of mælk og æg (median 17 g)
  • Sodium700 mgabove the median for mælk og æg (median 643 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 6,7 g6,7 g
Carbohydrates 10 g10 g
Fat 5 g5 g
Fiber 3,3 g3,3 g
Sugars 0 g0 g
Sodium 700 mg700 mg

Product details

Barcode
0851769007218
Label serving
2 Tbsp (30 g)
Category
Oste
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, cashews, tomatoes, carrots, green bell peppers, nutritional yeast, sea salt, distilled white vinegar, flax seed, fermented extract (oregano, flax seed, plum), coconut milk powder, lactic acid, onion powder, tomato powder, garlic powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatGærSaltEddikeLøgHvidløg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Nacho Cashew Queso?

100 g of Mild Nacho Cashew Queso has 100 kcal. Serving, 2 tbsp, 30 g (30 g): about 30 kcal.

How much protein is in Mild Nacho Cashew Queso?

Mild Nacho Cashew Queso contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).

How many carbs are in Mild Nacho Cashew Queso?

Mild Nacho Cashew Queso has 10 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0 g of sugars.

How much fat is in Mild Nacho Cashew Queso?

Mild Nacho Cashew Queso contains 5 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

How much sodium is in Mild Nacho Cashew Queso?

100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2604965. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0851769007218. License: ODbL 1.0 (Open Food Facts). Source record dated 24. april 2022. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.