Mild

Packaged product Grønsager Market Basket

Mild contains 17 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in grønsager on FoodFactly, where the median is 24 kcal per 100 g across 1.873 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mild by Market Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
17kcal per 100 g
0,83 gprotein
3,3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 248 mg 11 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0,8 g 3 %
Total sugars L 2,5 g
Protein L 0,83 g 2 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 157 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %17kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium3 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0,83 gbelow the median for grønsager (median 0,85 g)
  • Fiber0,8 gin the lowest quarter of grønsager (median 1 g)
  • Sugars2,5 gin the lowest quarter of grønsager (median 3,2 g)
  • Sodium248 mgin the top quarter of grønsager (median 149 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 16,5 kcal17 kcal
Protein 0,83 g0,83 g
Carbohydrates 3,3 g3,3 g
Fat 0 g0 g
Fiber 0,83 g0,8 g
Sugars 2,5 g2,5 g
Sodium 248 mg248 mg

Product details

Brand
Market Basket
Barcode
0049705065327
Quantity
10 oz
Category
Tomater
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Mild Diced Tomatoes & Green Chilies, Mild SHOPRITE 17 0,83 g 3,3 g 0 g
Petite diced tomatoes with jalapeno & cilantro, jalapeno & cilantro 365 Everyday Value 17 0,85 g 3,4 g 0 g
Isle of Wight Arlintia Tomatoes M&S Eat Well 17 0,5 g 3 g 0,1 g
Diced tomatoes with green chilies Ahold 17 0,83 g 3,3 g 0 g
Mexican style diced tomatoes with green chilies, mild Schnucks 17 0,83 g 4,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild?

100 g of Mild has 17 kcal.

How much protein is in Mild?

Mild contains 0,83 g of protein per 100 g (2 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other grønsager, that is below the median (median 0,85 g).

How many carbs are in Mild?

Mild has 3,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 2,5 g of sugars.

How much fat is in Mild?

Mild contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Mild?

100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. oktober 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0049705065327. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2024. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2391667. License: CC0 1.0 (U.S. public domain). Source record dated 28. juli 2020. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.