Mild Guacamole
Packaged product Suppe og saucer Walmart
Mild Guacamole contains 150 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 23 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (145 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 383 mg | 17 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 23 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the top quarter of suppe og saucer (median 1,3 g)
- Fiber6,7 gin the top quarter of suppe og saucer (median 0,5 g)
- Sugars0 gin the lowest quarter of suppe og saucer (median 4 g)
- Fat13,3 gabove the median for suppe og saucer (median 4,2 g)
- Saturated fat1,7 gabove the median for suppe og saucer (median 0,5 g)
- Sodium383 mgin the lowest quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 150 kcal | 150 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 13,3 g | 13,3 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 0 g | 0 g |
| Sodium | 383 mg | 383 mg |
Product details
- Brand
- Walmart
- Barcode
- 0681131160735
- Quantity
- 15 oz
- Category
- dagligvarer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
hass avocado, tomatillo, dehydrated onion, sea sale about jalapeno pepper, dehydrated garlic, garlic, dehydrated cilantro 30g), amount dehydrated jalapeno pepper, cilantro essential oil, eal fat 4g (5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Guacamole?
100 g of Mild Guacamole has 150 kcal.
How much protein is in Mild Guacamole?
Mild Guacamole contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).
How many carbs are in Mild Guacamole?
Mild Guacamole has 10 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars.
How much fat is in Mild Guacamole?
Mild Guacamole contains 13,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Mild Guacamole?
100 g contains 383 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 27. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2585953. License: CC0 1.0 (U.S. public domain). Source record dated 8. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0681131160735. License: ODbL 1.0 (Open Food Facts). Source record dated 27. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.