Milano salami
Packaged product Kød
Milano salami contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 8,9 g | 45 % |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 1.110 mg | 48 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 32,1 g | 64 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,1 gin the top quarter of kød (median 18 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat28,6 gin the top quarter of kød (median 12,5 g)
- Saturated fat8,9 gabove the median for kød (median 4,5 g)
- Sodium1.110 mgabove the median for kød (median 964 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 32,1 g | 32,1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.107 mg | 1.110 mg |
Product details
- Barcode
- 0073541344605
- Label serving
- 1 ONZ (28 g)
- Category
- Tilberedt kød
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisson sec supérieur Louis Auvergne | 393 | 25,6 g | 5,9 g | 29,7 g |
| Traditional italian style sopressata salami Black Bear | 393 | 28,6 g | 0 g | 28,6 g |
| Organic prairie, organic uncured pepperoni Organic Prairie | 393 | 21,4 g | 3,6 g | 32,1 g |
| Hard Salame Daniele | 393 | 32,1 g | 3,6 g | 28,6 g |
| Spicy Paprika Dry-Cured Salami John Volpi & Co. Inc. | 393 | 28,6 g | 0 g | 32,1 g |
| Italian Dry Black Pepper Salami John Volpi & Co. Inc. | 393 | 28,6 g | 3,6 g | 32,1 g |
| Un mondo, cacciatore italian salami Un Mondo | 393 | 28,6 g | 3,6 g | 32,1 g |
| Saucisson Vaudois Migros | 393 | 17 g | 1 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milano salami?
100 g of Milano salami has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.
Is Milano salami high in protein?
Milano salami contains 32,1 g of protein per 100 g (64 % of the 50 g Daily Value), or 9 g in serving, 1 onz, 28 g (28 g). About 33 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18 g).
How many carbs are in Milano salami?
Milano salami has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Milano salami?
Milano salami contains 28,6 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
How much sodium is in Milano salami?
100 g contains 1.110 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. december 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2427744. License: CC0 1.0 (U.S. public domain). Source record dated 17. april 2019. Imported 6. november 2026.
- Open Food Facts, record 0073541344605. License: ODbL 1.0 (Open Food Facts). Source record dated 5. december 2022. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.