Mikey’s Cheese Pizza Pocket
Packaged product Måltider og disketter
Mikey’s Cheese Pizza Pocket contains 274 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 21 % of the Daily Value for calcium and 10 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 14,2 g | 18 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 513 mg | 22 % |
| Total carbohydrates L | 30,1 g | 11 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 267 mg | 21 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 487 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 45 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber5,3 gin the top quarter of måltider og disketter (median 1,7 g)
- Sugars2,7 gabove the median for måltider og disketter (median 2,6 g)
- Fat14,2 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat6,2 gin the top quarter of måltider og disketter (median 2,7 g)
- Sodium513 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 274 kcal | 274 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 30,1 g | 30,1 g |
| Fat | 14,2 g | 14,2 g |
| Fiber | 5,3 g | 5,3 g |
| Sugars | 2,7 g | 2,7 g |
| Sodium | 513 mg | 513 mg |
Product details
- Barcode
- 0858841006428
- Category
- Måltider og disketter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MOZZARELLA TYPE VEGAN SHREDS (WATER, POTATO STARCH, COCONUT OIL, FABA BEAN PROTEIN, NATURAL FLAVOR, CALCIUM PHOSPHATE, SALT, TAPIOCA STARCH, SODIUM PHOSPHATE, BAMBOO FIBER, CULTURED DEXTROSE, POTATO PROTEIN, CITRIC ACID, XANTHAN GUM, LACTIC ACID, SUNFLOWER LECITHIN), WATER, TOMATO PASTE, SUNFLOWER FLOUR, CASSAVA FLOUR, CHICKPEA FLOUR, POTATO STARCH, SUNFLOWER OIL, CONTAINS LESS THAN 2% OF MILLED FLAX, TAPIOCA STARCH, CHICKPEA PROTEIN, SEA SALT, EXTRA VIRGIN OLIVE OIL, PIZZA SEASONING (DEHYDRATED GARLIC, OREGANO, BASIL, ANISE, BLACK PEPPER, WHITE PEPPER, PARSLEY, DEHYDRATED ONION, RED PEPPER, TURMERIC, AND SUNFLOWER OIL), TOPICAL SEASONING (OREGANO, BASIL, PARSLEY FLAKES, BLACK PEPPER, DEHYDRATED ONION, DEHYDRATED GARLIC, RED PEPPER WHITE PEPPER, CORIANDER), YEAST, KONJAC ROOT POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatKikerærterSolsikkeolieSaltOlivenolieGærKokosolieHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brie Bacon Chilli Sandwich Asda | 274 | 11 g | 28 g | 13 g |
| Tuna Salad Croissant Sandwich readymeals | 274 | 12 g | 18,3 g | 17,1 g |
| #8 Sandwich No cheese Sprouts | 274 | 17,3 g | 15,5 g | 15,5 g |
| Nacho Cheese Pasta Morrisons | 274 | 6,3 g | 20,3 g | 18,3 g |
| Tender British Veal Burgers Waitrose | 274 | 22,8 g | 6,2 g | 17,6 g |
| Lot A Meat Chicago Style Thin Crust Pizza Nancy’s | 274 | 13,3 g | 21,5 g | 14,8 g |
| Frozen Smash Burger Asda | 274 | 22 g | 2,2 g | 19 g |
| Sandwich De Galleta Vainilla Nevada | 274 | 3,5 g | 37,9 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mikey’s Cheese Pizza Pocket?
100 g of Mikey’s Cheese Pizza Pocket has 274 kcal.
How much protein is in Mikey’s Cheese Pizza Pocket?
Mikey’s Cheese Pizza Pocket contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Mikey’s Cheese Pizza Pocket?
Mikey’s Cheese Pizza Pocket has 30,1 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2,7 g of sugars.
How much fat is in Mikey’s Cheese Pizza Pocket?
Mikey’s Cheese Pizza Pocket contains 14,2 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Mikey’s Cheese Pizza Pocket contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV) and kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mikey’s Cheese Pizza Pocket?
100 g contains 513 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858841006428. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2025. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2612988. License: CC0 1.0 (U.S. public domain). Source record dated 28. juni 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.