Mighty Muffin Blueberry Imp

Packaged product Sweets og Desserter

Mighty Muffin Blueberry Imp contains 400 kcal per 100 g. A serving, 1 container, 55 g (55 g) provides about 220 kcal.

Roughly 41 % of its calories come from carbohydrates, with 35 % from protein and 24 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (377 kcal per 100 g).

100 g provides 11 % of the Daily Value for calcium and 10 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mighty Muffin Blueberry Imp, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
36,4 gprotein
41,8 gcarbohydrates
10,9 gfat
220kcal in serving, 1 container, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10,9 g 14 %
Saturated fat L 5,5 g 27 %
Trans fat L 0 g
Cholesterol L 55 mg 18 %
Sodium L 636 mg 28 %
Total carbohydrates L 41,8 g 15 %
Dietary fiber L 9,1 g 33 %
Total sugars L 18,2 g
Added sugars L 12,7 g 25 %
Protein L 36,4 g 73 %
Calcium L 144 mg11 %
Jern L 1,8 mg10 %
Kalium L 291 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 41 %Fat: 24 %400kcal / 100 g
  • Protein 35 %
  • Carbohydrates 41 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Jern10 %Kalium6 %

Nutritional insights

  • Protein36,4 gin the top quarter of sweets og desserter (median 5 g)
  • Fiber9,1 gin the top quarter of sweets og desserter (median 2,5 g)
  • Sugars18,2 gin the lowest quarter of sweets og desserter (median 40,4 g)
  • Fat10,9 gabove the median for sweets og desserter (median 5,7 g)
  • Saturated fat5,5 gin the top quarter of sweets og desserter (median 2,2 g)
  • Sodium636 mgabove the median for sweets og desserter (median 422 mg)
  • Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 418 kcal400 kcal
Protein 36,4 g36,4 g
Carbohydrates 40 g41,8 g
Fat 12,7 g10,9 g
Fiber 9,1 g9,1 g
Sugars 16,4 g18,2 g
Sodium 691 mg636 mg

Product details

Barcode
0819185020129
Label serving
1 CONTAINER (55 g)
Category
Kakeblandinger
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oats, whey protein concentrate (milk), pea protein, blueberry flakes (sugar, sustainable palm and palm kernel oil, natural flavor, malic acid, fruit and vegetable juice, sunflower lecithin), natural flavor, dextrin, buttermilk, butter (butter [cream, salt], dry buttermilk), blueberries, xanthan gum, baking soda, sea salt, stevia extract, probiotics (skim milk powder, bacillus coagulans gbi-30 6086).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSmørSaltSukkerPalmeolieCreme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mighty Muffin Blueberry Imp?

100 g of Mighty Muffin Blueberry Imp has 400 kcal. Serving, 1 container, 55 g (55 g): about 220 kcal.

Is Mighty Muffin Blueberry Imp high in protein?

Mighty Muffin Blueberry Imp contains 36,4 g of protein per 100 g (73 % of the 50 g Daily Value), or 20 g in serving, 1 container, 55 g (55 g). About 35 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5 g).

How many carbs are in Mighty Muffin Blueberry Imp?

Mighty Muffin Blueberry Imp has 41,8 g of total carbohydrates per 100 g, including 9,1 g of fiber and 18,2 g of sugars.

How much fat is in Mighty Muffin Blueberry Imp?

Mighty Muffin Blueberry Imp contains 10,9 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Mighty Muffin Blueberry Imp contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mighty Muffin Blueberry Imp?

100 g contains 636 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. december 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2144703. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0819185020129. License: ODbL 1.0 (Open Food Facts). Source record dated 6. december 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.