Mighty Muffin Blueberry Imp
Packaged product Sweets and Desserts
Mighty Muffin Blueberry Imp contains 400 kcal per 100 g. A serving, 1 container, 55 g (55 g) provides about 220 kcal.
Roughly 41% of its calories come from carbohydrates, with 35% from protein and 24% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 5.5 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 55 mg | 18% |
| Sodium L | 636 mg | 28% |
| Total carbohydrates L | 41.8 g | 15% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 18.2 g | |
| Added sugars L | 12.7 g | 25% |
| Protein L | 36.4 g | 73% |
| Calcium L | 144 mg | 11% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 291 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 41%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36.4 gin the top quarter of sweets and desserts (median 5 g)
- Fiber9.1 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars18.2 gin the lowest quarter of sweets and desserts (median 40 g)
- Fat10.9 gabove the median for sweets and desserts (median 5.8 g)
- Saturated fat5.5 gin the top quarter of sweets and desserts (median 2.3 g)
- Sodium636 mgabove the median for sweets and desserts (median 417 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 418 kcal | 400 kcal |
| Protein | 36.4 g | 36.4 g |
| Carbohydrates | 40 g | 41.8 g |
| Fat | 12.7 g | 10.9 g |
| Fiber | 9.1 g | 9.1 g |
| Sugars | 16.4 g | 18.2 g |
| Sodium | 691 mg | 636 mg |
Product details
- Barcode
- 0819185020129
- Label serving
- 1 CONTAINER (55 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Oats, whey protein concentrate (milk), pea protein, blueberry flakes (sugar, sustainable palm and palm kernel oil, natural flavor, malic acid, fruit and vegetable juice, sunflower lecithin), natural flavor, dextrin, buttermilk, butter (butter [cream, salt], dry buttermilk), blueberries, xanthan gum, baking soda, sea salt, stevia extract, probiotics (skim milk powder, bacillus coagulans gbi-30 6086).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2144703. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0819185020129. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.