Migas de bacalao
Packaged product Fisk og skaldyr Consum
Migas de bacalao contains 120 kcal per 100 g.
Roughly 93 % of its calories come from protein, with 4 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 174 kcal per 100 g across 644 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,08 g | 0,4 % |
| Sodium L | 6.320 mg | 275 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Carbohydrates 4 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of fisk og skaldyr (median 17 g)
- Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,2 g)
- Fat0,4 gin the lowest quarter of fisk og skaldyr (median 8,7 g)
- Saturated fat0,08 gin the lowest quarter of fisk og skaldyr (median 1,4 g)
- Sodium6.320 mgin the top quarter of fisk og skaldyr (median 440 mg)
- Protein per 100 kcal23,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| ปลาทูนึ่ง Tops | 120 | 25 g | 1 g | 1,5 g |
| Bonito frito en escabeche la nutria | 121 | 26,3 g | 0 g | 1,3 g |
| Rollmöpse Nautica | 121 | 12 g | 1,1 g | 7,6 g |
| Fishburger di merluzzo Compagnia dei Mari | 121 | 16 g | 1 g | 5,9 g |
| Bastoncini di surimi congelati Viči | 121 | 7,5 g | 16 g | 3,4 g |
| Tonno a pinne gialle affumicato Coop | 119 | 28 g | 0,7 g | 0,5 g |
| Pudin de cabracho cantdelimar | 119 | 9 g | 5,3 g | 7,1 g |
| Potón rodajas a la gallega Hacendado | 119 | 10,8 g | 5,8 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Migas de bacalao?
100 g of Migas de bacalao has 120 kcal.
Is Migas de bacalao high in protein?
Migas de bacalao contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 93 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17 g).
How many carbs are in Migas de bacalao?
Migas de bacalao has 1,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Migas de bacalao?
Migas de bacalao contains 0,4 g of fat per 100 g, of which 0,08 g is saturated (0,4 % of the Daily Value).
How much sodium is in Migas de bacalao?
100 g contains 6.320 mg of sodium, 275 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807517517. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.