Microwave Cake
Packaged product Sweets og Desserter Bak
Microwave Cake contains 411 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 230 kcal.
Roughly 48 % of its calories come from protein, with 37 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 25 % of the Daily Value for calcium and 15 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 2,7 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89,3 mg | 30 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 16,1 g | 6 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 51,8 g | 104 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 321 mg | 25 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 714 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 15 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein51,8 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber7,1 gin the top quarter of sweets og desserter (median 2 g)
- Sugars0 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat17,9 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat2,7 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium321 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bak
- Barcode
- 0860014824043
- Label serving
- 1 portion (56 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Mini Muffins Farm Boy | 411 | 3,6 g | 56,3 g | 19,6 g |
| Chocolate Espresso ALOHA | 411 | 25 g | 35,7 g | 17,9 g |
| Minis Crunchy Peanut Butter Ice Cream Bar Snickers | 411 | 8,9 g | 40,2 g | 26,8 g |
| Cookies and Creme Cake Homecoming Cookie Co. | 411 | 4,5 g | 55,4 g | 19,6 g |
| Chocolate Meltaways Bakers Candies | 411 | 5,4 g | 42,9 g | 26,8 g |
| Paradise Peanut Butter Chocolate Chip Protein Bar Elevation | 411 | 25 g | 44,6 g | 17,9 g |
| Zero Chocopie Mugwort Lotte | 411 | 4,6 g | 57,1 g | 25 g |
| Portuguese Sweet Bun Farm Boy | 411 | 8,9 g | 59,8 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwave Cake?
100 g of Microwave Cake has 411 kcal. Serving, 1 portion, 56 g (56 g): about 230 kcal.
Is Microwave Cake high in protein?
Microwave Cake contains 51,8 g of protein per 100 g (104 % of the 50 g Daily Value), or 29 g in serving, 1 portion, 56 g (56 g). About 48 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Microwave Cake?
Microwave Cake has 16,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Microwave Cake?
Microwave Cake contains 17,9 g of fat per 100 g, of which 2,7 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Microwave Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV) and kalium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Microwave Cake?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860014824043. License: ODbL 1.0 (Open Food Facts). Source record dated 20. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.