Mexican Cheese Blend
Packaged product Mælk og æg HEINEN'S
Mexican Cheese Blend contains 400 kcal per 100 g. A typical serving of 1/4 Cup (30 g) provides about 120 kcal.
Roughly 69 % of its calories come from fat, with 24 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 38 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28 % |
| Sodium L | 1.070 mg | 47 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,3 g | 47 % |
| Calcium L | 500 mg | 38 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 7 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,3 gabove the median for mælk og æg (median 21,4 g)
- Fat30 gabove the median for mælk og æg (median 28,6 g)
- Saturated fat20 gin the top quarter of mælk og æg (median 17,9 g)
- Sodium1.070 mgin the top quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 27 IU |
|---|
Ingredients
AGED CHEDDAR (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), COTIJA CHEESE (PASTEURIZED CULTURED GRADE A COW'S MILK, SALT, ENZYMES), COLBY CALIENTE CHEESE (PASTEURIZED MILK, PEPPERS (JALAPENO, HABANERO), SALT, CHILI POWDER, CHEESE CULTURE, ANNATTO, ENZYMES), CHIHUAHUA CHEESE (PASTEURIZED GRADE "A" WHOLE COW'S MILK, SALT, ENZYMES, CULTURE), NEW MEXICO CHILES, PASILLA NEGRO CHILES, GUAJILLO CHILES, GARLIC, ONION, SEA SALT, CUMIN, LESS THAN 2% OF: POTATO STARCH, CORNSTARCH.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican Cheese Blend?
100 g of Mexican Cheese Blend has 400 kcal. 1/4 Cup (30 g): about 120 kcal.
Is Mexican Cheese Blend high in protein?
Mexican Cheese Blend contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in 1/4 Cup (30 g). About 24 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).
How many carbs are in Mexican Cheese Blend?
Mexican Cheese Blend has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mexican Cheese Blend?
Mexican Cheese Blend contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Mexican Cheese Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mexican Cheese Blend?
100 g contains 1.070 mg of sodium, 47 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. marts 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2384512. License: CC0 1.0 (U.S. public domain). Source record dated 4. marts 2021. Imported 6. november 2026.
Last updated: . Source description: "MEXICAN CHEESE BLEND". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.