Medium Salsa Queso Dip, Medium Salsa Queso
Packaged product Suppe og saucer MARKETSIDE
Medium Salsa Queso Dip, Medium Salsa Queso contains 200 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 60 kcal.
Roughly 69 % of its calories come from fat, with 18 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.
100 g provides 21 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 11,7 g | 59 % |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Calcium L | 267 mg | 21 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 12 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of suppe og saucer (median 2,6 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 1,5 g)
- Fat16,7 gin the top quarter of suppe og saucer (median 6,7 g)
- Saturated fat11,7 gin the top quarter of suppe og saucer (median 0 g)
- Sodium800 mgin the top quarter of suppe og saucer (median 495 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- MARKETSIDE
- Barcode
- 0681131296410
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
PASTEURIZED PROCESSED AMERICAN CHEESE AMERICAN CHEESE, WATER, CREAM, SODIUM PHOSPHATE, COLOR ADDED, SALT, CHEESE CULTURE ENZYMES), WHOLE MILK, DICED TOMATOES (DICED TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, AND CITRIC ACID), GREEN CHILES (GREEN CHILE, WATER, SALT, CITRIC ACID, AND TRACE OF CALCIUM CHLORIDE), XANTHAN GUM, SORBIC ACID (PRESERVATIVE), ANNATTO EXTRACT (COLOR), POTASSIUM SORBATE (PRESERVATIVE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa Queso Dip, Medium Salsa Queso?
100 g of Medium Salsa Queso Dip, Medium Salsa Queso has 200 kcal. 2 Tbsp (30 g): about 60 kcal.
Is Medium Salsa Queso Dip, Medium Salsa Queso high in protein?
Medium Salsa Queso Dip, Medium Salsa Queso contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in 2 Tbsp (30 g). About 18 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,6 g).
How many carbs are in Medium Salsa Queso Dip, Medium Salsa Queso?
Medium Salsa Queso Dip, Medium Salsa Queso has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Medium Salsa Queso Dip, Medium Salsa Queso?
Medium Salsa Queso Dip, Medium Salsa Queso contains 16,7 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).
What vitamins and minerals does Medium Salsa Queso Dip, Medium Salsa Queso contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Salsa Queso Dip, Medium Salsa Queso?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2190839. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "MEDIUM SALSA QUESO DIP, MEDIUM SALSA QUESO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.