Medium Salsa, Medium

Packaged product Suppe og saucer SHOPRITE

Medium Salsa, Medium contains 32 kcal per 100 g. A typical serving of 2 Tbsp (31 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 125 kcal per 100 g across 1.859 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

32kcal per 100 g
0 gprotein
6,5 gcarbohydrates
0 gfat
10kcal in 2 Tbsp (31 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 32 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 742 mg 32 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber L 3,2 g 11 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Kalium L 258 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %32kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium5 %Vitamin D0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of suppe og saucer (median 2,6 g)
  • Fiber3,2 gabove the median for suppe og saucer (median 1,5 g)
  • Sugars3,2 gbelow the median for suppe og saucer (median 3,3 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 6,7 g)
  • Sodium742 mgin the top quarter of suppe og saucer (median 495 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SHOPRITE
Barcode
0041190064540
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

TOMATO PUREE (WATER AND TOMATO PASTE), DICED TOMATOES IN TOMATO JUICE, JALAPENO PEPPERS, ONIONS, DISTILLED VINEGAR, SALT, NATURAL FLAVOR, AND GARLIC POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Mild Picante Sauce, Mild Picante ALWAYS SAVE 32 0 g 6,5 g 0 g
Thick& Chunky Salsa, Thick & Chunky ESSENTIAL EVERYDAY 32 0 g 6,5 g 0 g
Mild Traditional Salsa, Mild KROGER 32 0 g 9,7 g 0 g
Medium Thick & Chunky Salsa, Medium Thick & Chunky MEIJER 32 0 g 6,5 g 0 g
Mild Chunky Salsa, Mild Chunky SCHNUCKS 32 0 g 6,5 g 0 g
Mild Salsa, Mild WEGMANS 32 0 g 6,5 g 0 g
Medium Restaurant-Style Salsa, Medium Restaurant-Style GOOD & GATHER 32 0 g 6,5 g 0 g
Mild Chunky Salsa, Mild Chunky STATER BROS. MARKETS 32 0 g 6,5 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Salsa, Medium?

100 g of Medium Salsa, Medium has 32 kcal. 2 Tbsp (31 g): about 10 kcal.

How much protein is in Medium Salsa, Medium?

Medium Salsa, Medium contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (31 g). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,6 g).

How many carbs are in Medium Salsa, Medium?

Medium Salsa, Medium has 6,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars.

How much fat is in Medium Salsa, Medium?

Medium Salsa, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Medium Salsa, Medium?

100 g contains 742 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2619690. License: CC0 1.0 (U.S. public domain). Source record dated 10. juli 2023. Imported 6. november 2026.

Last updated: . Source description: "MEDIUM SALSA, MEDIUM". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.