Medium Pico De Gallo (Small)
Packaged product Suppe og saucer RDW
Medium Pico De Gallo (Small) contains 17 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 5 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 122 kcal per 100 g across 1.407 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 13 mg | 1 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 203 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of suppe og saucer (median 2,6 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 1,6 g)
- Fat0 gin the lowest quarter of suppe og saucer (median 5,4 g)
- Sodium800 mgin the top quarter of suppe og saucer (median 484 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- RDW
- Barcode
- 0795631882674
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
TOMATOES, ONION, SERRANO PEPPER, JALAPENO PEPPER, LIME JUICE, LIME JUICE (FILTERED WATER, LIME JUICE CONCENTRATE, SODIUM BENZOATE AND SODIUM BISULFITE (AS PRESERVATIVES)), SALT, CILANTRO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pico De Gallo TAYLOR FARMS | 17 | n/a | 3,3 g | 0 g |
| Medium Restaurant Style Salsa, Medium Restaurant Style SIMPLE TRUTH | 17 | 0 g | 6,9 g | 0 g |
| Organic Pico De Gallo CRAZY FRESH | 17 | 0 g | 6,7 g | 0 g |
| Medium Hatch Chile Salsa Verde, Medium TASTE OF INSPIRATIONS | 17 | 0 g | 3,3 g | 0 g |
| Medium Fire Roasted Authentic Salsa Roja, Medium Fire Roasted ZAPATA | 17 | 0 g | 3,3 g | 0 g |
| Medium Fire Roasted Authentic Salsa Verde, Medium Fire Roasted ZAPATA | 17 | 0 g | 6,7 g | 0 g |
| Mild Small Pico De Gallo TAYLOR FARMS | 17 | 0 g | 3,3 g | 0 g |
| Medium Cantina Style Salsa, Medium Cantina Style HARRIS TEETER | 17 | 0 g | 3,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Pico De Gallo (Small)?
100 g of Medium Pico De Gallo (Small) has 17 kcal. 2 Tbsp (30 g): about 5 kcal.
How much protein is in Medium Pico De Gallo (Small)?
Medium Pico De Gallo (Small) contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (30 g). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,6 g).
How many carbs are in Medium Pico De Gallo (Small)?
Medium Pico De Gallo (Small) has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Medium Pico De Gallo (Small)?
Medium Pico De Gallo (Small) contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Medium Pico De Gallo (Small)?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2423142. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "MEDIUM PICO DE GALLO (SMALL)". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.