Medium Cantina Style Salsa, Medium Cantina Style

Packaged product Suppe og saucer HARRIS TEETER

Medium Cantina Style Salsa, Medium Cantina Style contains 17 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 5 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 122 kcal per 100 g across 1.407 products.

100 g provides 13 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

17kcal per 100 g
0 gprotein
3,3 gcarbohydrates
0 gfat
5kcal in 2 Tbsp (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 933 mg 41 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3,3 g
Protein L 0 g 0 %
Vitamin C L 12 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %17kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C13 %

Nutritional insights

  • Protein0 gin the lowest quarter of suppe og saucer (median 2,6 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 1,6 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 5,4 g)
  • Sodium933 mgin the top quarter of suppe og saucer (median 484 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L333 IU

Product details

Brand
HARRIS TEETER
Barcode
07203698232
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

TOMATOES, COARSE GROUND TOMATOES, JALAPENO PEPPERS, WATER, ONIONS, DISTILLED VINEGAR, SALT, DEHYDRATED GARLIC, CILANTRO, SUGAR, CORIANDER, NATURAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium Cantina Style Salsa, Medium Cantina Style?

100 g of Medium Cantina Style Salsa, Medium Cantina Style has 17 kcal. 2 Tbsp (30 g): about 5 kcal.

How much protein is in Medium Cantina Style Salsa, Medium Cantina Style?

Medium Cantina Style Salsa, Medium Cantina Style contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (30 g). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,6 g).

How many carbs are in Medium Cantina Style Salsa, Medium Cantina Style?

Medium Cantina Style Salsa, Medium Cantina Style has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.

How much fat is in Medium Cantina Style Salsa, Medium Cantina Style?

Medium Cantina Style Salsa, Medium Cantina Style contains 0 g of fat per 100 g.

What vitamins and minerals does Medium Cantina Style Salsa, Medium Cantina Style contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Medium Cantina Style Salsa, Medium Cantina Style?

100 g contains 933 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 3. juni 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1970692. License: CC0 1.0 (U.S. public domain). Source record dated 3. juni 2021. Imported 6. november 2026.

Last updated: . Source description: "MEDIUM CANTINA STYLE SALSA, MEDIUM CANTINA STYLE". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.