Meatballs
Meatballs contains 271 kcal per 100 g. A serving, 3 meatballs, 85 g (85 g) provides about 230 kcal.
Roughly 69 % of its calories come from fat, with 21 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 1.242 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 21,2 g | 27 % |
| Saturated fat L | 8,2 g | 41 % |
| Trans fat L | 0,59 g | |
| Cholesterol L | 52,9 mg | 18 % |
| Sodium L | 588 mg | 26 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14,1 g | 28 % |
| Calcium L | 47,1 mg | 4 % |
| Jern L | 224 mg | 1.242 % |
| Kalium L | 224 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 10 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gbelow the median for kød (median 17,6 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat21,2 gin the top quarter of kød (median 8,6 g)
- Saturated fat8,2 gin the top quarter of kød (median 3,1 g)
- Sodium588 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shoprite Italian style beef meatballs Shoprite | 271 | 12,9 g | 5,9 g | 21,2 g |
| Savoury Pork Sausage With Leek Legends Haul | 271 | 15,3 g | 1,2 g | 23,5 g |
| Thick Cut Bacon Rashers Tesco | 271 | 29,8 g | 0,39 g | 16,7 g |
| Homestyle Meatballs Essential Everyday | 271 | 15,3 g | 7,1 g | 21,2 g |
| Wegmans Pork Chorizo Wegmans | 271 | 22,4 g | 2,4 g | 18,8 g |
| Bacon Cheddar Jalapeno Smoked Sausage Wright Brand | 271 | 14,1 g | 1,2 g | 23,5 g |
| Chorizo Pork Sausage Wegmans | 271 | 22,4 g | 2,4 g | 18,8 g |
| Meatballs Rosina | 271 | 15,3 g | 3,5 g | 22,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatballs?
100 g of Meatballs has 271 kcal. Serving, 3 meatballs, 85 g (85 g): about 230 kcal.
Is Meatballs high in protein?
Meatballs contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 12 g in serving, 3 meatballs, 85 g (85 g). About 21 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Meatballs?
Meatballs has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatballs?
Meatballs contains 21,2 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Meatballs contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (1.242 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meatballs?
100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110157201. License: ODbL 1.0 (Open Food Facts). Source record dated 20. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.