Meatball
Packaged product Kød Cooked Perfect
Meatball contains 235 kcal per 100 g. A serving, 85 g (85 g) provides about 200 kcal.
Roughly 58 % of its calories come from fat, with 28 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 15,3 g | 20 % |
| Saturated fat L | 5,3 g | 26 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 682 mg | 30 % |
| Total carbohydrates L | 8,2 g | 3 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 3,5 g | |
| Protein L | 16,5 g | 33 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,4 mg | 2 % |
| Calcium L | 94 mg | 7 % |
| Jern L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 14 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,5 gbelow the median for kød (median 17,6 g)
- Fiber2,4 gin the top quarter of kød (median 0 g)
- Sugars3,5 gin the top quarter of kød (median 1 g)
- Fat15,3 gabove the median for kød (median 8,6 g)
- Saturated fat5,3 gabove the median for kød (median 3,1 g)
- Sodium682 mgabove the median for kød (median 380 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 235 kcal |
| Protein | 19,4 g | 16,5 g |
| Carbohydrates | 8,3 g | 8,2 g |
| Fat | 20,8 g | 15,3 g |
| Fiber | 1,4 g | 2,4 g |
| Sugars | 5,5 g | 3,5 g |
| Sodium | 0,82 mg | 682 mg |
Product details
- Brand
- Cooked Perfect
- Barcode
- 0036669061380
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Kød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MECHANICALLY SEPARATED CHICKEN, WATER, PORK, BEEF, TEXTURED SOY FLOUR, DEXTROSE, SOY PROTEIN CONCENTRATE, BREAD CRUMBS (WHEAT FLOUR, SALT, AND YEAST), SALT, SEASONING PARMESAN CHEESE (PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, SPICE EX
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bone-In Easy Carve Leg of Lamb Wegmans | 235 | 25,9 g | 0 g | 14,1 g |
| Meat Free Tikka Style Wrap Muscle food | 235 | 10 g | 42 g | 2,8 g |
| Bianco Fresh Breakfast Sausage Bianco | 235 | 15,7 g | 0,98 g | 18,6 g |
| White Sausage JJB | 235 | 10 g | 3 g | 20 g |
| Hungarian Beef Sausage Fleishman's Finest | 235 | 16,5 g | 7,1 g | 15,3 g |
| Lamb & Mint Sausages Hawkes Bay Sausage Company | 235 | 12,4 g | 10 g | 16,3 g |
| Corned Beef (Can) Hamper | 235 | 19,6 g | 0,1 g | 17,4 g |
| Buffalo, Pork, Beef Sausage Chateau Royal | 235 | 16,5 g | 3,5 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatball?
100 g of Meatball has 235 kcal. Serving, 85 g (85 g): about 200 kcal.
Is Meatball high in protein?
Meatball contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 14 g in serving, 85 g (85 g). About 28 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Meatball?
Meatball has 8,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 3,5 g of sugars.
How much fat is in Meatball?
Meatball contains 15,3 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).
What vitamins and minerals does Meatball contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meatball?
100 g contains 682 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068917. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0036669061380. License: ODbL 1.0 (Open Food Facts). Source record dated 23. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.