Meat sticks

Packaged product Snacks

Meat sticks contains 286 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 80 kcal.

Roughly 73 % of its calories come from fat, with 27 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

286kcal per 100 g
17,9 gprotein
0 gcarbohydrates
21,4 gfat
80kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21,4 g 27 %
Saturated fat L 8,9 g 45 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 893 mg 39 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 17,9 g 36 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Fat: 73 %286kcal / 100 g
  • Protein 27 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein17,9 gin the top quarter of snacks (median 7,1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3,9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat21,4 gabove the median for snacks (median 21,1 g)
  • Saturated fat8,9 gin the top quarter of snacks (median 3,6 g)
  • Sodium893 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 17,9 g17,9 g
Carbohydrates 0 g0 g
Fat 21,4 g21,4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 893 mg893 mg

Product details

Barcode
0814464014127
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, beef, honey, salt, sugar, brown sugar, dextrose, tomato powder, spices, water, worcestershire sauce, (maltodextrin, vinegar, molasses, corn syrup, salt, caramel color, garlic, sugar, spices, tamarind, natural flavor) smoke powder, sodium erythorbate, sodium nitrite, lactic acid starter culture.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HonningSaltSukkerTomatEddikeHvidløg

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FoodCaloriesProteinCarbsFat
Spicy Sesame Snack Bites Golden Island 286 21,4 g 28,6 g 8,9 g
Original Beef Jerky, Original Clover valley 286 35,7 g 25 g 3,6 g
Italian Beef Flavor Grass Fed Beef Snack Sticks Chomps 286 28,6 g 0 g 21,4 g
Original Snack Stick Fisher Meats 286 14,3 g 3,6 g 25 g
Angelino Jumbo Plums Wegmans 286 3,6 g 64,3 g 0 g
Organic Garden Crisp Veggie cracker Inno Foods 286 3,6 g 42,9 g 12,5 g
Protein Bar Choco Banana Nutri Valley 286 24 g 34 g 7,3 g
Party Snack Abbelen 286 12 g 0,8 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meat sticks?

100 g of Meat sticks has 286 kcal. Serving, 1 onz, 28 g (28 g): about 80 kcal.

Is Meat sticks high in protein?

Meat sticks contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 onz, 28 g (28 g). About 27 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Meat sticks?

Meat sticks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Meat sticks?

Meat sticks contains 21,4 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Meat sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meat sticks?

100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1790823. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0814464014127. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.