Mean Beans

Packaged product Snacks Rick's Picks

Mean Beans contains 71 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 20 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3.461 products.

100 g provides 36 % of the Daily Value for Vitamin A, 24 % of the Daily Value for Vitamin C and 14 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mean Beans by Rick's Picks, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
3,6 gprotein
14,3 gcarbohydrates
0 gfat
20kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 714 mg 31 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Protein L 3,6 g 7 %
Vitamin A L 321 µg36 %
Vitamin C L 21,4 mg24 %
Calcium L 71 mg5 %
Jern L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %71kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A36 %Vitamin C24 %Jern14 %Calcium5 %

Nutritional insights

  • Protein3,6 gin the top quarter of snacks (median 0 g)
  • Fiber3,6 gin the top quarter of snacks (median 1,1 g)
  • Sugars3,6 gabove the median for snacks (median 1,8 g)
  • Sodium714 mgbelow the median for snacks (median 789 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L1.070 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 53,6 kcal71 kcal
Protein 3,6 g3,6 g
Carbohydrates 10,7 g14,3 g
Fat 0 g0 g
Fiber 3,6 g3,6 g
Sugars 3,6 g3,6 g
Sodium 714 mg714 mg

Product details

Brand
Rick's Picks
Barcode
0184706000028
Quantity
15 oz
Label serving
1 ONZ (28 g)
Category
salat- snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green beans, vinegar, water, garlic, salt, dill, cayenne pepper

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EddikeHvidløgSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mean Beans?

100 g of Mean Beans has 71 kcal. Serving, 1 onz, 28 g (28 g): about 20 kcal.

How much protein is in Mean Beans?

Mean Beans contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 20 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Mean Beans?

Mean Beans has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Mean Beans?

Mean Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mean Beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (36 % DV), Vitamin C (24 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mean Beans?

100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 718248. License: CC0 1.0 (U.S. public domain). Source record dated 29. juni 2019. Imported 6. november 2026.
  • Open Food Facts, record 0184706000028. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.