Meal bars
Packaged product Snacks
Meal bars contains 412 kcal per 100 g. A serving, 1 bar, 85 g (85 g) provides about 350 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 18 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 29 mg | 1 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 28,2 g | |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 7,1 mg | 8 % |
| Calcium L | 94 mg | 7 % |
| Jern L | 3,2 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for snacks (median 7,1 g)
- Fiber5,9 gabove the median for snacks (median 3,9 g)
- Sugars28,2 gin the top quarter of snacks (median 5 g)
- Fat17,6 gbelow the median for snacks (median 21,1 g)
- Saturated fat2,4 gbelow the median for snacks (median 3,6 g)
- Sodium29 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 17,7 g | 17,6 g |
| Fiber | 5,9 g | 5,9 g |
| Sugars | 28,2 g | 28,2 g |
| Sodium | 29 mg | 29 mg |
Product details
- Barcode
- 0853152100261
- Label serving
- 1 BAR (85 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brown rice syrup†, oats†, dates†, sunflower seeds†, cashew butter† (cashews†, sunflower oil†), cashews, raisins†, flax seeds†, sesame seeds†, almonds, crisp brown rice†, dried cane syrup†, strawberry puree, expeller pressed canola oil†, vegetable glycerine, strawberries, dried pineapple, dried papaya, dried cane syrup, rice syrup†, apple juice concentrate, oat flour†, pumpkin seed†, molasses†, citric acid, natural strawberry flavors, acai powder†, mangosteen powder, purple corn extract, salt, rosemary extract, camu camu powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Beet Chips Sea Salt Rhythm Superfoods | 412 | 11,8 g | 70,6 g | 5,9 g |
| Spirulina Popcorn Erewhon | 412 | 11,8 g | 47,1 g | 20,6 g |
| Organic Protein Bar Cinnamon Raisin Plnt | 412 | 22,1 g | 48,5 g | 16,2 g |
| Organic Protein Bar Cinnamon Raisin Plnt | 412 | 22,1 g | 48,5 g | 16,2 g |
| Organic Protein Bar Banana Nut Plnt | 412 | 22,1 g | 47,1 g | 17,6 g |
| Protein Collagen Chips GoBeDo | 412 | 76,4 g | 5,9 g | 8,8 g |
| Banana Fruit Crisps Brothers-All-Natural | 412 | 5,9 g | 88,2 g | 0 g |
| Beef Jerky Crisps Naked CHOICE | 412 | 78,4 g | 0 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal bars?
100 g of Meal bars has 412 kcal. Serving, 1 bar, 85 g (85 g): about 350 kcal.
How much protein is in Meal bars?
Meal bars contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in serving, 1 bar, 85 g (85 g). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Meal bars?
Meal bars has 60 g of total carbohydrates per 100 g, including 5,9 g of fiber and 28,2 g of sugars.
How much fat is in Meal bars?
Meal bars contains 17,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Meal bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal bars?
100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1941489. License: CC0 1.0 (U.S. public domain). Source record dated 3. februar 2018. Imported 6. november 2026.
- Open Food Facts, record 0853152100261. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.