Mayonnaise, Light

Packaged product Fedtstoffer og olier SOUTHERN HOME

Mayonnaise, Light contains 357 kcal per 100 g. A typical serving of 1 Tbsp (14 g) provides about 50 kcal.

Roughly 92 % of its calories come from fat, with 8 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is close to the median for fedtstoffer og olier on FoodFactly (367 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

357kcal per 100 g
0 gprotein
7,1 gcarbohydrates
35,7 gfat
50kcal in 1 Tbsp (14 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 35,7 g 46 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 36 mg 12 %
Sodium L 714 mg 31 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 7,1 g
Protein L 0 g 0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 8 %Fat: 92 %357kcal / 100 g
  • Carbohydrates 8 %
  • Fat 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C0 %Calcium0 %Jern0 %

Nutritional insights

  • Sugars7,1 gabove the median for fedtstoffer og olier (median 6,7 g)
  • Fat35,7 gabove the median for fedtstoffer og olier (median 34,5 g)
  • Saturated fat7,1 gin the top quarter of fedtstoffer og olier (median 4,8 g)
  • Sodium714 mgbelow the median for fedtstoffer og olier (median 786 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Product details

Brand
SOUTHERN HOME
Barcode
60788001782
Label serving
1 Tbsp
Category
salad-dressing-mayonnaise

Ingredients

WATER, SOYBEAN OIL, DISTILLED VINEGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), MODIFIED CORNSTARCH*, SUGAR, EGG YOLK, SALT, CORN SYRUP, XANTHAN GUM*, LACTIC ACID*, SODIUM BENZOATE* AND POTASSIUM SORBATE* (PRESERVATIVES), NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT PRODUCT QUALITY, OLEORESIN PAPRIKA (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mayonnaise, Light?

100 g of Mayonnaise, Light has 357 kcal. 1 Tbsp (14 g): about 50 kcal.

How much protein is in Mayonnaise, Light?

Mayonnaise, Light contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (14 g). About 0 % of its calories come from protein.

How many carbs are in Mayonnaise, Light?

Mayonnaise, Light has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.

How much fat is in Mayonnaise, Light?

Mayonnaise, Light contains 35,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Mayonnaise, Light?

100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13. august 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2076231. License: CC0 1.0 (U.S. public domain). Source record dated 13. august 2019. Imported 6. november 2026.

Last updated: . Source description: "MAYONNAISE, LIGHT". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.