Mayonnaise, Light
Packaged product Fats and Oils SOUTHERN HOME
Mayonnaise, Light contains 357 kcal per 100 g. A typical serving of 1 Tbsp (14 g) provides about 50 kcal.
Roughly 92% of its calories come from fat, with 8% from carbohydrates and 0% from protein (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (387 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 7.1 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 8%
- Fat 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars7.1 gabove the median for fats and oils (median 6.7 g)
- Fat35.7 gbelow the median for fats and oils (median 36.2 g)
- Saturated fat7.1 gin the top quarter of fats and oils (median 5 g)
- Sodium714 mgbelow the median for fats and oils (median 791 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- SOUTHERN HOME
- Barcode
- 60788001782
- Label serving
- 1 Tbsp
- Category
- Salad dressing and mayonnaise
Ingredients
WATER, SOYBEAN OIL, DISTILLED VINEGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE), MODIFIED CORNSTARCH*, SUGAR, EGG YOLK, SALT, CORN SYRUP, XANTHAN GUM*, LACTIC ACID*, SODIUM BENZOATE* AND POTASSIUM SORBATE* (PRESERVATIVES), NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT PRODUCT QUALITY, OLEORESIN PAPRIKA (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Spartan, Bacon Chips SPARTAN | 357 | 42.9 g | 28.6 g | 14.3 g |
| Real Bacon Pieces ROUNDY'S | 357 | 42.9 g | 0 g | 21.4 g |
| Real Crumbled Bacon HORMEL | 357 | 42.9 g | 0 g | 21.4 g |
| Chips, Bacon HANNAFORD | 357 | 42.9 g | 28.6 g | 14.3 g |
| 100% Real Bacon Bits, Smoke HICKORY SWEET | 357 | 42.9 g | 0 g | 21.4 g |
| Ready To Serve Bacon Bits WEIS QUALITY | 357 | 42.9 g | 0 g | 21.4 g |
| Food Lion, Whipped Salad Dressing FOOD LION | 357 | 0 g | 7.1 g | 35.7 g |
| Bits, Great Bacon TOPS | 357 | 42.9 g | 28.6 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076231. License: CC0 1.0 (U.S. public domain). Source record dated August 13, 2019. Imported November 6, 2026.
Last updated: . Source description: "MAYONNAISE, LIGHT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.