Mayo
Packaged product Fedtstoffer og olier MNMLST
Mayo contains 692 kcal per 100 g. A typical serving of 1 Tbsp (13 g) provides about 90 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 396 kcal per 100 g across 1.666 products.
100 g provides 46 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 692 kcal | |
| Total fat L | 76,9 g | 99 % |
| Saturated fat L | 7,7 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 77 mg | 26 % |
| Sodium L | 423 mg | 18 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 2.150 mg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of fedtstoffer og olier (median 6,7 g)
- Fat76,9 gin the top quarter of fedtstoffer og olier (median 35,7 g)
- Saturated fat7,7 gin the top quarter of fedtstoffer og olier (median 4,7 g)
- Sodium423 mgin the lowest quarter of fedtstoffer og olier (median 767 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 692 kcal | 692 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 76,9 g | 76,9 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 423 mg | 423 mg |
Product details
- Brand
- MNMLST
- Barcode
- 0716815000431
- Label serving
- 1 Tbsp
- Category
- salad-dressing-mayonnaise
Ingredients
GRAPESEED OIL, EGGS, COCONUT VINEGAR, LEMON JUICE CONCENTRATE, COCONUT SUGAR, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real Mayonnaise Made With Cage Free Eggs HELLMANN'S | 692 | 0 g | 0 g | 76,9 g |
| Real Mayonnaise FIRST STREET | 692 | 0 g | 0 g | 76,9 g |
| Real Mayonnaise SUNNY SELECT | 692 | 0 g | 0 g | 76,9 g |
| Real Mayonnaise SUNNY SELECT | 692 | 0 g | 0 g | 76,9 g |
| Real Mayonnaise Tops Markets | 692 | 0 g | 0 g | 76,9 g |
| Real Mayonnaise KRAFT | 692 | 0 g | 0 g | 76,9 g |
| Real Mayonnaise KRAFT | 692 | 0 g | 0 g | 76,9 g |
| Kraft, Homestyle Rich & Creamy Real Mayonnaise KRAFT | 692 | 0 g | 0 g | 76,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayo?
100 g of Mayo has 692 kcal. 1 Tbsp (13 g): about 90 kcal.
How much protein is in Mayo?
Mayo contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (13 g). About 0 % of its calories come from protein.
How many carbs are in Mayo?
Mayo has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mayo?
Mayo contains 76,9 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Mayo contain?
Per 100 g, the most notable amounts relative to the Daily Value are kalium (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayo?
100 g contains 423 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. september 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0716815000431. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2667098. License: CC0 1.0 (U.S. public domain). Source record dated 20. september 2022. Imported 6. november 2026.
Last updated: . Source description: "MAYO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.